J. Freeland, Independent Certified Optavia Coach

J. Freeland, Independent Certified Optavia Coach Coach Jimmy, and his wife Jennifer, can help you transform your life, one healthy habit at a time. J. Everyone’s journey to optimal health is different.

Freeland, Independent OPTAVIA Coach

As part of the Optavia mission, Coach Freeland is all about helping you live your best life. What would be optimal for you? Jimmy (with Jennifer’s added support) can guide and coach you along your journey to optimal health. Optavia’s motto is “Lifelong Transformation, One Healthy Habit at a Time.” Starting with weight loss, this often leads to all kinds of heal

thy breakthroughs in the pursuit of a healthy body, healthy mind, and healthy finances. Jennifer’s Personal Story/Experience: I was obese for over 20 years and diagnosed with Multiple Sclerosis (MS). After trying many other programs and nearly giving up, I lost 60+ pounds despite MS and no exercise with the Optavia Habits of Health Transformational System (HOHTS). Optavia cannot reverse my MS, but I credit it and my coach with turning my life around! My husband now coaches others along their journey and I assist as I have have been through it, have my story to share, and love helping others and making new friends. Don't we all need to be the best we can be? For a FREE phone or zoom consultation, click 'message us' to express interest. An instant response will include a link to our Calendar and a Wellness Evaluation form to complete before we talk. Alternatively, you may reach us by texting 410-456-5402 or emailing [email protected]. The form may accessed directly at https://form.jotform.com/221001331639139. This Wellness Evaluation is necessary to see: 1) if you are able to do this program; and 2) to match you with the most appropriate plan available.

06/01/2026

PSA — Wow, never thought about putting seat back…. Just pray we remember this if we ever need it.

05/31/2026

Cute Fruit Snails Snack 🐌🍏
Ingredients

* Green grapes
* Strawberries
* Cucumber or celery sticks (for the base)
* Toothpicks
* Edible candy eyes or icing dots
A good tip for cooking this dish: Use a tiny dab of honey, peanut butter, or cream cheese to help the edible candy eyes stick securely to the grape "heads" before inserting the toothpick antennae.
Ideas

05/30/2026

Protect your light. And keep dancing!

05/30/2026

Little shifts that make all the difference.

05/30/2026

Make today magical.

My lunch today! OPTAVIA mashed garlic potatoes cook in my large waffle maker along with 1 waffled egg for extra protein....
05/23/2026

My lunch today! OPTAVIA mashed garlic potatoes cook in my large waffle maker along with 1 waffled egg for extra protein. WOW, that egg sure looked weird, but I bet it all tastes great! Be creative my friends.

05/22/2026
05/21/2026

Do you realise how much the little moments actually matter?

Address

Annapolis, MD

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