Spirit of the River Yoga Studio & Store

08/02/2026

Pharmaceuticals are dangerous! Period.

I have just experienced a major drug interaction between two very commonly prescribed medications together. Estradiol and Tizandine

What happens to you is the opposite effect of the medication that was prescribed often resulting in similar symptoms as what you were complaining from to begin with.

This has been very confusing and scary for me. All my usual tricks of my trade could not fix this. Its taken 7 days to detox.

Highly recommend if you value yourself

Read the fine print in your prescriptions and do your homework because trusting your providers today in a broken system will be like playing Russian Roulette with your life.

They are simply practicing medicine.

05/11/2026

Yoga in the library happens tonight, and every Monday evening. Join to stretch your body and clear the weight of the day. No reservations required, all skill levels welcome. Donations after class are appreciated. Arrive at 6 to sign our liability waiver, lay out your mat, and relax. Class runs 6:15-7:15pm.

05/03/2026

You can make a difference from anywhere if you’re able to make connections with this community these adoptions are critical in helping the volunteers provide supplies to protect the nests.

https://www.apalachicolareserve.com/adopt-a-nest/?fbclid=IwZnRzaARkJA5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEemZ6dRqjc5cUipsnjq6pKqW_MfvanAmyeM374b1i4uLPm4IVT_ixrxfEM9S8_aem_omgfvty7ySoX0lgphPYxGQ

Adopt-a-Nest 2026 You can adopt a sea turtle nest on Little (Cape) St. George Island for the 2026 nesting season! Your contribution helps the Friends of the Reserve meet the…

04/29/2026

https://floridacc.org/

The time for humans to learn about our impact has come and gone. Get caught up with what’s going on in Florida and the Gulf of Mexico.

Home of the St. Joseph Peninsula Turtle Patrol and the Forgotten Coast Sea Turtle Center...we work hard to educate the importance of sea turtles and the ways we all can help them.

04/21/2026

Free webinar!!

04/13/2026

The flow is simple. The reminders are not. The lessons are never ending.

A by-donation Yoga class meets every Monday evening in the library. Come by after 6 to sign our liability waiver, lay out your mat (or a couple of towels), and release the stress of the day. Class begins at 6:15 and is led by Kathy Jansen with Spirit of the River Yoga Studio & Store.

01/28/2026

No politics just compassion.

https://www.gofundme.com/f/safe-haven-immediate-assistance-for-released-individuals

This is something my cousin is involved in.

Prayers for MN

Safe Haven was created to help individuals released from ICE detention centers who are often discharged wi… Natalie Ehret needs your support for Safe Haven MN

01/06/2026

https://divinefem.com/
Thank you Amanda!
Commissioned a Yoga Teacher friend and professional artist to adorn my studio entrance with blessings protection and inspiration for 2026.