Sole 2 Soul Wellness Center LLC

Sole 2 Soul Wellness Center LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sole 2 Soul Wellness Center LLC, Health & Wellness Website, W5361 County Road KK, Suite D, Appleton, WI.

Sole 2 Soul Wellness Center includes various services, all to strengthen your mental health, emotional well-being, physical wellness and to improve athletic and everyday performance.

Some kids aren't talkers. Ask "how was your day?" and you'll get "fine," and that's the end of it.But once their hands a...
09/05/2026

Some kids aren't talkers. Ask "how was your day?" and you'll get "fine," and that's the end of it.

But once their hands and minds are moving in a different way, they start to open up. It comes out through the fabric they choose, the colors, the little details that mean something to them and they get to share it when they feel comfortable, not when they're put on the spot.

That's what Art Lab is. This summer our teens built wooden dolls representing themselves and along the way we slowed down, checked in with our bodies, and practiced breathing in a space where nothing has to be "right."

There's research behind it too: a Drexel University study found that 45 minutes of art-making lowered stress hormones in most participants, whether or not they had any art experience.

Sometimes art gives teens a way to express what words can't.

Art Lab meets every Thursday from 5–6pm for tweens and teens who feel overwhelmed and do better by doing than by talking. No art skills needed.

To Register:
πŸ“§ [email protected]
πŸ“ž (920) 659-0630

Comment below what you're grateful for.
09/03/2026

Comment below what you're grateful for.

08/31/2026
08/30/2026
Welcome all women. This program is designed to help you regulate your nervous system using your BODY to in turn give pea...
08/29/2026

Welcome all women. This program is designed to help you regulate your nervous system using your BODY to in turn give peace to your mind. We designed the program to be hands-on, interactive and as always, welcoming. Please see our website for more information.
www.sole2soulcounseling.com (under Fitness and Nutrition)
To register: [email protected] or (920)659-0634

08/29/2026

Remembering Miss Dolly as we give back during our Adopt-a-Highway cleanup. πŸ’œ

Do you struggle with when the pressure is on?Self-doubt before a big game. Anxiety before a performance. A mind that won...
08/25/2026

Do you struggle with when the pressure is on?

Self-doubt before a big game. Anxiety before a performance. A mind that won't stay in the moment when it matters most.

That's not a mental toughness problem β€” it's a nervous system problem. And it's trainable.

Our new Performance Clinic teaches athletes, musicians, performers and students how to calm their nervous system before it's go-time, so confidence and focus become something you can count on β€” not something you hope shows up.

New season. New year. New confidence. Don't wait until playoffs or finals to start training your mind β€” the earlier you learn these skills, the more practice you get before it counts.

πŸ“… Clinics start September 1st. Spots are limited.

DM "READY" or click the link in our bio to claim yours.

Sole 2 Soul wants all of you working in the schools to know we are grateful! www.sole2soulcounseling.commental health co...
08/20/2026

Sole 2 Soul wants all of you working in the schools to know we are grateful!
www.sole2soulcounseling.com
mental health counseling
performance counseling
mindful performance training
experiential and movement groups
parent consultation
fitness and nutrition programs

Address

W5361 County Road KK, Suite D
Appleton, WI
54915

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