12/17/2021
Let’s talk about mindfulness and self-care while doing business stuff 💚
How can you work on your business and incorporate mindfulness and self-care?
Some better questions are:
✨How can you not?
✨Why would you not?
✨How the heck are things working for you if you are not?
My wonderful friend .simpson.771 gifted me with my first Panda Planner
a few years ago and it has proven to be one of the best gifts I’ve ever received 💚
Starting off each day meditating and mindfully moving through the practice of gratitude, affirmations and incorporating into my daily schedule time for me allows me to be the best entrepreneur I can be! And, since these are the same principles I use with my clients it is perfect for assisting me in modeling what I teach 😊
I’m a two a dayer meditator (y’all like that rhyme 😉) so after my morning meditation I open my Panda Planners] and the first thing under the morning review section is I am grateful for.
As the day comes to the evening and I’ve completed my second meditation for the day I am able to open my planner and look at the end of day review celebrating my wins and acknowledging areas where I can improve.
The work I do with my clients is important to me it is my soul‘s purpose after all and getting through the admin day to day business stuff is not always the fun part but the cool part about this planner is I get to put the fun stuff in here - the stuff, the soul awakening stuff, they having a great meal and working at the which supports me having a well-balanced life and a successful alternative healing practice 💚
If y’all haven’t tried this planner I highly recommend. I just gifted one and the love it!!! And, it is something I’m going to start recommending to my clients as well 💚