Integrative Psychology, PC

05/07/2026

Congrats to our Director, Dr. Sarah Gray, for being featured in this great article for on a sleep technique that works! Full article here:
https://time.com/article/2026/05/05/cognitive-shuffling-how-to-sleep/
Here at .pc we use a number of highly effective tools to help you sleep better! Reach out today for more information!

04/23/2026

Thanks to for the great article on managing spring anxiety, featuring some tips from Integrative’s Dr. Sarah Gray. https://www.verywellhealth.com/spring-anxiety-11940645

04/20/2026

Congrats to Dr. Miriam Rubin for an excellent and very well-attended talk last week at on “Middle of the Night Awakenings.” Dr. Rubin and the team at Integrative Psychology can help with effective tips to sleep better all night long!
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04/16/2026

I was honored to give a “double header” presentation today to the Integrative Health Faculty Fellows on biofeedback and EMDR for mind-body wellness. Always a pleasure!

03/28/2026

We had such a wonderful time today at the Arlington health and wellness expo! We reconnected with wonderful local clinicians and businesses like , and met so many new friends. A big thank you to for organizing another wonderful year of healthy connections!

03/27/2026

03/26/2026

This Saturday! We are proud to be a sponsor of this annual Arlington Health & Wellness Expo! Join us for a focus on Wellness! This event runs from 11-2 at AHS, so feel free to pop over before or after voting and/or ‘No Kings’ing! 😉

03/26/2026

This Saturday! We are proud to be a sponsor of this annual Arlington Health & Wellness Expo! Join us for a focus on Wellness! This event runs from 11-2 at AHS, so feel free to pop over before or after voting and/or ‘No Kings’ing! 😉
Arlington Chamber of Commerce

12/08/2025

Small practices create big changes. Returning to your breath is one of the simplest ways to support your mind and body. 🌿