Awaken Your Soul

06/23/2026

Tickets still available. I have 4 spots left for tonight's class.

https://square.link/u/a45bVkK0

https://venmo.com/code?user_id=2611315738673152634&created=1782237033

06/23/2026

Join me Wednesday, July 1st at 6:30 PM for our very first Embodied Alchemy class.

For this first gathering, we’ll meet at the Snohomish Library and begin with a simple intention-setting practice before moving into a meditation walk.

This walk is not about pace, distance, or doing it “right.”

You can move slowly.
You can walk with purpose.
You can move faster if your body wants to.
You can pause, breathe, listen, and let the earth hold you.

This is your alchemy to embody.

We’ll walk with intention, ground into the body, and allow whatever needs to move, release, awaken, or be remembered to come through in a way that feels true for you.

Embodied Alchemy is about coming back into connection with your body, your truth, and your power.

This first class is free, so come join me and experience what Embodied Alchemy is all about.

Wednesday, July 1st
6:30 PM
Meet at the Snohomish Library
Cost: FREE

Come as you are. Move how your body wants. Let this be the beginning of reconnecting with yourself in a deeper way.

06/23/2026

Two upcoming gatherings.
One shared intention: Returning to Yourself.

On June 30, we’ll gather at Lucido Family Medicine for People Pleasing, Boundaries & Nervous System Safety. Please message or email me for a spot in the class or if you can't attend in person, I will send you a link to join in live.

This class is for the part of you that has learned to say yes when your body is asking for no. We’ll talk about how people pleasing connects to the nervous system, why boundaries can feel unsafe at first, and how to begin building more safety in your body, your voice, and your choices.

Then on July 1, we’ll begin our very first Embodied Alchemy gathering with a meditation walk at the Snohomish Library.

We’ll set an intention, move with that intention, and let the body lead. This walk can be slow, steady, reflective, grounding, or more active — whatever your body needs that evening.

These gatherings are about coming back into connection with your body, your truth, and your inner steadiness.

June 30
People Pleasing, Boundaries & Nervous System Safety
6:00 PM – 7:00 PM
Lucido Family Medicine

July 1
Embodied Alchemy Meditation Walk
6:30 PM
Snohomish Library

Two spaces to pause, breathe, listen, and return to you.

Message me with questions or to save your spot.

06/22/2026

Full moon circle this Sunday, it will be learning about the moon, guided reflection practice, card reading and sound bath!!
With light refreshments.

The sign up is for the Capricorn full moon circle ⭕️

Feel free to share!!

Nurse/Coach/Astrologer: Healer Mystic Type guiding you to more self-love, authenticity and wellness with astrology, herbs, somatic, sound, reiki, and tarot.

06/22/2026

Sign up now!

✨ What is a Sound Bath? ✨
A sound bath is a deeply immersive, meditative experience where you are “bathed” in soothing sound waves. Using instruments like crystal singing bowls, gongs, chimes, and tuning forks, sound baths create gentle vibrations that help guide your body and mind into a state of relaxation and balance.
You don’t have to do anything—just lie back, get comfortable, and allow the sounds to wash over you.

✨️ Benefits of Sound Baths ✨️
• Reduces stress & anxiety – The calming frequencies help quiet the nervous system and ease mental tension
• Promotes deep relaxation – Many people enter a meditative state similar to deep sleep
• Supports emotional release – Sound can help move stuck energy and emotions through the body
• Improves focus & clarity – A relaxed mind is a clear mind
• Enhances sleep quality – Regular sessions can help regulate your sleep patterns
• Balances the body’s energy – Sound vibrations help bring the body back into harmony
💫 Whether you’re feeling overwhelmed, seeking inner peace, or just need time to reset, a sound bath is a beautiful way to reconnect with yourself.
Take a moment. Breathe. Let the sound do the healing.
Relaxation WellnessJourney

06/22/2026

A gentle reminder that you don't have to carry everything alone.

I have 1 healing session available this Wednesday, June 24th, at 2:00 PM (in person or virtual)👇
https://brigidbybrigid.square.site

I also have two virtual openings available this Friday (message or email), for those feeling called to receive support who are not in the area.

I also offer donation-based sessions, because I believe healing support should be accessible when it's needed most.

06/22/2026

Are you manifesting from fear?

06/21/2026

I have openings this week for nervous system and somatic healing sessions.

If your body has been carrying too much, you’ve been feeling stretched thin, emotionally heavy, disconnected, or like you just need a space to finally exhale, this is your invitation.

These sessions are here to support regulation, release, grounding, and deeper connection back to yourself.

Book your session and let your body receive the support it’s been asking for. 🤍

06/20/2026

Embodied Alchemy begins July 1st ✨

This is a space to come back into your body, soften your nervous system, reconnect with your intuition, and awaken the parts of yourself that have been waiting to be remembered.

Embodied Alchemy will be a blend of movement, meditation, somatic healing, intention, and soul connection.

Some weeks we may meet for movement, meditation, and intention walks.
Some weeks we may gather live online.
Some weeks we may come together in person.

This is not about performing movement.
This is not about getting it “right.”
This is about listening to your body, allowing energy to move, and reconnecting with the wisdom already living within you.

We begin July 1st.

Wednesdays at 6:30 PM
Saturdays at 9:00 AM

More details will be coming soon.

Stay tuned to find out more and join Embodied Alchemy to reconnect, realign, and awaken your soul.