Align Physical Therapy & Wellness

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Align Physical Therapy & Wellness Align PT & Wellness is a 1-on-1 private clinic offering outside the box physical therapy with a strong manual therapy expertise.

Individualized sessions look at the body as a whole to discover underlying causes of pain, and not just treat your symptoms.

Stronger for the things that matter 💪Our new heavier weights are here! Physical therapy isn’t just about getting out of ...
09/24/2026

Stronger for the things that matter 💪

Our new heavier weights are here!

Physical therapy isn’t just about getting out of pain, it’s about building the strength and confidence to get back to what you love.

🧑‍🧑‍🧒 Pick up your grandkids

🛒 Carry the groceries, the 5 Gallon water and the cat litter/dog food into the house

🏃⚽️🥅🥍🏊🎾🏓👟 Get back to your sport

🏋️Lift, move and train with confidence

💪 Build the strength to prevent injury and keep you doing what you love

Strength is an investment in your recovery, independence and longevity.

Your goals. Your life. Your strength. Let’s build it!

⭐️⭐️⭐️⭐️⭐️Five Star Review!Have a nagging pain, ache or tightness that isn’t going away? Come find out what has one happ...
09/17/2026

⭐️⭐️⭐️⭐️⭐️

Five Star Review!

Have a nagging pain, ache or tightness that isn’t going away?

Come find out what has one happy patient raving about Dr Chiara’s care.

Appointments available as soon as Monday, Sept 28. Contact us to schedule!

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Starting something new can be tough, but taking the first step counts no matter how small it is!Today is Day 1 of traini...
09/16/2026

Starting something new can be tough, but taking the first step counts no matter how small it is!

Today is Day 1 of training my newest running buddy! 🐶🐾

Starting slow, keeping it fun, and building endurance one step at a time. Just like with people, the goal isn’t to do too much too soon and burn out, but to build gradually and enjoy the process! 🏃

Here’s to many miles and adventures ahead! 🎉

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“Pain-free for the first day in a long time”.This is why we do what we do! When pain has been hanging around for weeks, ...
09/15/2026

“Pain-free for the first day in a long time”.

This is why we do what we do!

When pain has been hanging around for weeks, months, or even longer, having a day where you can move without constantly thinking about it can feel like a BIG deal.

Thank you to our patients who trust us with their care and take the time to send us a positive message, it brightens our day!

🔑

Good luck to everyone running the A10 tomorrow morning! 👏🏃‍♀️💨Whether you’re chasing a PR, tackling your first race, or ...
08/30/2026

Good luck to everyone running the A10 tomorrow morning! 👏🏃‍♀️💨

Whether you’re chasing a PR, tackling your first race, or simply enjoying the miles, trust your training, take in the Annapolis views, and enjoy the journey!

Run strong. Stay present. Most important of all, have fun!

🔑 👊

National Dog Day 🐾Because every good day is better with a dog by your side. ❤️Celebrating the four legged friends who ke...
08/27/2026

National Dog Day 🐾

Because every good day is better with a dog by your side. ❤️

Celebrating the four legged friends who keep us moving, make us smile, and remind us to enjoy the simple things in life!

Happy National Dog Day from Align Physical Therapy & Wellness & Ovi the Cavapoo! 🐶

Please join us in welcoming Chiara DePascalis, DPT, to the Align Physical Therapy & Wellness team! 💙 Scroll through the ...
08/20/2026

Please join us in welcoming Chiara DePascalis, DPT, to the Align Physical Therapy & Wellness team! 💙

Scroll through the photos above to learn more about her!

We are so excited to have Dr. Chiara joining our practice and sharing her passion for movement, strength, and personalized patient care.

Dr. Chiara is now accepting new patients beginning September 1, 2026!

Whether you’re recovering from an injury, managing pain, or looking to improve your strength and performance, Dr. Chiara is here to help you move with confidence and reach your goals.

Welcome to Align, Chiara! We can’t wait for you to meet her!

📧 Contact us to schedule your appointment

Our next newsletter “Exciting Announcement & Preparing for Fall 🍂” is coming tomorrow!Subscribe to our quarterly newslet...
08/17/2026

Our next newsletter “Exciting Announcement & Preparing for Fall 🍂” is coming tomorrow!

Subscribe to our quarterly newsletter to get it and stay in the loop on everything we’re creating.

Click the circle “Newsletter”, or click the link in our bio to find the link to sign up!

Address

Arnold, MD
21012

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