New Beginnings

08/26/2021

I went to the doctor for my annual checkup yesterday, he said my cholesterol is high and I need to eat more fish, so...

08/03/2021

What is your plan to success?

07/04/2021

06/30/2021

Anyone else hate this thing? Stop looking at it and start moving...don't worry about the numbers. Get yourself healthy and feel good. The first step is to do something...walk, jog, bike...you can do it. Starting Today!

06/27/2021

What's for dinner tonight?

06/27/2021

What are you doing to help inspire others?

06/21/2021

It's Amazon Prime Day...What are we buying today?

06/18/2021

Skip the Diet...Just Eat Healthy. Does anyone else love Meatloaf as much as I do? 😃👍

06/17/2021

Make yourself a healthy snack today.

06/17/2021

Back from a short run...Time for Coffee. What did you do this morning to be healthy?

06/17/2021

Get off your butt today and do something outdoors with your spouse or significant other...🚴‍♀️🚴

06/16/2021

I'm thinking of buying my husband, who's bald, a headband. Are sweatbands making a comeback? What do you think?

06/16/2021

Does anyone still eat cereal for breakfast? If so, what kind?

06/15/2021

Who Likes Oranges? Vitamin C can help boost your immune system...

06/15/2021

What are you having for lunch today?

06/14/2021

Is it too late in the afternoon for a banana smoothie?

06/14/2021

It's Monday...have a great week and do something special for yourself!

06/13/2021

Inspire someone Today!

06/12/2021

Did you know Vitamin A promotes good eyesight, especially in low light. 👀 I was never much for carrots but love oranges and broccoli. Swiss Cheese anyone?

06/11/2021

You Can Do It!!

06/11/2021

Had some delicious Salmon for lunch today. What is your favorite go-to lunch?👍👍

06/11/2021

Blueberries Are Low in Calories But High in Nutrients. ...

06/11/2021

Welcome to New Beginnings...

06/11/2021

06/11/2021