What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 4pm

Mind Body Connect 360

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United States
Ashburn, VA
Mind Body Connect 360

We provide integrative psychological and health services to treat the whole person from a 360-degree perspective.

Combining physical, emotional and mental wellness, our approach leads to balance and optimal performance in all areas of life. Mind Body Connect 360 is an innovative integrative healthcare practice that offers a variety of services to treat both the body and mind. We are dedicated to integrating high quality, research based conventional, complementary and alternative therapies to promote healing, overall well-being and optimal peak performance. We currently offer both psychological and reiki services with the goal of expanding services and growing our talented team.

09/10/2026

Boost your self-confidence with these 3 steps. You're amazing -- let's help you get to feeling that way! http://bit.ly/Confidence-3tips | www.mindbodyconnect360.com

09/09/2026

Should you meditate to improve your mental health?🧘🏽‍♀️ Consider trying this science-based approach: http://bit.ly/ShouldIMeditate | www.mindbodyconnect360.com

09/08/2026

“If you want to test your memory, try to recall what you were worrying about 1 year ago today.” - E. J. Cossman

Here are tips on how to curb worry: http://bit.ly/St0pTheStress | www.mindbodyconnect360.com

09/04/2026

Julie Gottman, Ph.D., says that when an individual’s life feels upside down it may be an indication of someone experiencing trauma. See what she has to say: http://bit.ly/Gottman-EMDR
| www.mindbodyconnect360.com

09/03/2026

"Be fearless in the pursuit of what sets your soul on fire." —Unknown | www.mindbodyconnect360.com

09/02/2026

Natural anxiety remedies include practicing meditation and quitting sugar. http://bit.ly/anxietyrem | www.mindbodyconnect360.com

09/01/2026

Watch to see how chronic stress can affect brain size, its structure, + the way it functions (right down to the level of your genes).
http://bit.ly/stress-affects-brain | www.mindbodyconnect360.com

08/30/2026

As PTSD progresses, your brain undergoes noticeable physical changes. Specific areas of the brain are linked to the disorder: http://bit.ly/PTSD-neuroscience | www.mindbodyconnect360.com

08/28/2026

Check out this video by Dr. Tracey Marks on the effectiveness in using mindfulness to treat depression https://www.youtube.com/watch?v=6SAFvliImdU
| www.mindbodyconnect360.com

08/26/2026

Meditation can help with stress, blood pressure, anxiety, and insomnia. Just 5️⃣ minutes can help you feel centered. http://bit.ly/meditationsteps | www.mindbodyconnect360.com

Address

Ashburn, VA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm

Telephone

+17037217521

Website

https://mindbodyconnect360.com/

Alerts

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