Flow of Life Yoga

16/09/2026

Flow of Life’s 🎃 Halloween Party 👻 is back!

Y’all, we’re so excited to have our Halloween Party at Flow of Life! Grab your costumes 🧛 and come celebrate with us! 👻

We’re bringing the Halloween fun to the Flow of Life office with dancing, treats, and plenty of opportunities to show off your spooky (or silly!) side. 🕷️✨

📅 WHEN: Friday, October 30th
⏰ TIME: 5–7pm
📍 WHERE: Flow of Life

🎉 CLASSROOM SIDE:
A fun costume party with dancing, socializing, and a costume runway to show off all your sweet and spooky looks! 🧙‍♀️🦇💃

🍬 OFFICE SIDE:
Trick-or-treat through the office! Participating offices will have treats or surprises for trick-or-treaters. 🍭👻🚪

Come dressed up, bring your people, and let’s make some Halloween magic! 🧡

Can’t wait to see y’all there! 💀🎃

15/09/2026

Join our next Embodied Birth Doula Training here in Asheville!

This retreat-style, DONA-approved workshop is held in Asheville NC. We will guide you through a weekend of immersive learning as you build essential skills and a deep understanding of birthwork.

Step into this journey to embody the knowledge, presence, and confidence needed to support families through the birthing experience.

Intro to childbirth education is included.

10/09/2026

Answer the ☎️! You can have a career that’s passion driven and sustainable in birthwork.

🌿 6-week live virtual program
🌿 DONA-approved Birth Doula Training
🌿 85-hour Prenatal Yoga Teacher Training
🌿 Live Zoom classes: Mondays & Wednesdays, 5–8pm EST
🌿 Starts October 5th

Learn to guide birthing people with confidence, intuition, and evidence-based care. Through movement, somatic awareness, and community learning, you’ll develop the skills to show up grounded and responsive in every birth space.

🌱 Sliding scale tuition ($675–$1000)
🌱 Payment plans available
🌱 Open worldwide — limited spaces available

🔗 Explore the training + reserve your spot ( 🔗 in bio)

08/09/2026

Birthwork can be a passion-filled career. 🤍

You can sustain yourself in birthwork.

In our Embodied Birth Doula + Prenatal Yoga Teacher Trainings, we don’t just give you foundational knowledge and skills, we give you tools to build a sustainable career rooted in community, connection, and care.

We talk about:
✨ Burnout + how to prevent it
✨ Money + how to value your work
✨ Building community + finding your people
✨ Creating a birthwork practice that can actually sustain you

Because caring for others shouldn’t require you to burn yourself out.

We’re so grateful to have supported Shannon Grace on her birthwork journey and even more grateful to now have her supporting families throughout WNC. 🥹

Come learn with us. Build your skills. Find your community. Create sustainable birthwork.

Our Embodied Birth Doula + Prenatal Yoga Teacher Trainings are open for registration! 🔗 in bio 📲

05/09/2026

1️⃣ Year y’all! 🥲 Can you believe it?

Time is a wild thing! This time a year ago, we were just settling into the D Suite side of 1328 Patton Ave. This spring, we were able to expand into the adjoining unit, and now we have the whole darn top floor! 🤗

Flow of Life is proud to hold a collective of practitioners and all that we do for perinatal folks in WNC under one roof!

Here’s to one year in this space and so much more to come. 🥂✨

03/09/2026

Everyone Deserves to Be a Birthworker. 🤎

We believe that our birth trainings should be accessible to more people and that building a more equitable birth 🌍 starts with creating pathways for more people to enter this work.

That’s why we offer inclusive pricing options with an equity mindset. These options are part of our commitment to making doula education more accessible while honoring the value of this work and the labor that goes into providing high-quality training.

Everyone deserves the opportunity to learn, serve, and build a more supported birth community.

Come join us. 💫 Join the perinatal health movement!

29/08/2026

Come say hey at the WNC Birth & Parenting Expo 🧑🏾‍🍼🤰🏼🤗

We’re so grateful to have Eliana Cloutier and Katie representing Flow of Life! 💯

28/08/2026