Just Breathe with Angie

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Just Breathe with Angie Inclusive yoga for real life bodies
Feel grounded. Feel supported. Feel strong.

Classes • Events • Corporate wellness
👇 Book your spot or DM to start

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09/21/2026

You don’t have to have it all figured out.
You don’t have to do it perfectly.
You just have to be here. 🤍

Presence Over Perfection.

This month’s Just Breathe Experience is an invitation to slow down, soften, and come back to yourself — exactly as you are.

Through R&B vibes, gentle movement, intentional breathwork, meditation, aromatherapy, and reflection, we’ll create space to step out of the pressure of doing and into the experience of simply being.

No perfect pose.
No perfect mindset.
No need to show up as anything other than yourself.

Just breathe.
Just be.
Just be here. 🌿

✨ The Just Breathe Experience™
🧘‍♀️ Theme: Presence Over Perfection
📍 Plant Bar Asheville
🗓 Tuesday, September 29
⏰ 6:00–7:30 PM

Come as you are. Leave a little lighter. 🤍 Plant Bar

A little reminder I needed today—and maybe you do too:You don’t have to earn rest.You don’t have to finish everything, p...
09/06/2026

A little reminder I needed today—and maybe you do too:

You don’t have to earn rest.

You don’t have to finish everything, prove your worth or wait until your body forces you to slow down.

Rest is not a reward.
It’s part of the practice.

If life feels a little loud today, pause with me:

Inhale gently for 4.
Exhale slowly for 6.
Repeat five times.

Let your shoulders soften.
Unclench your jaw.
Give yourself permission to simply be.

Save this for the days when you need the reminder. 🤎

08/25/2026

September is your invitation to slow down, reconnect, and make space for yourself. 🤍

Whether you want to move your body, learn something new, or simply take a deep breath, there’s a place for you this month.

✨ R&B Yoga – Choose Presence
🌿 AromaTouch Technique
🛁 DIY Bath Salts Workshop
🧘‍♀️ Just Breathe Experience – Presence Over Perfection

You don’t have to do it all. You just have to begin.

Reserve your spot through the link in my bio or on Eventbrite. I can’t wait to share this space with you. 💜

08/20/2026

There’s something powerful about slowing down, connecting through intentional touch, and experiencing the benefits of essential oils in a whole new way. 🌿✨

A little glimpse into our latest AromaTouch Technique event at Plant Bar — learning, connecting, practicing, and experiencing the technique together. 🤍

Missed this one? We’re doing it again!

🌿 Next AromaTouch Technique Class
📍 Plant Bar | Downtown Asheville
📅 September 9th
⏰ 6–8 PM

Come learn the AromaTouch Technique, experience it for yourself, and leave with a beautiful wellness practice you can use with the people you love.

✨ No experience necessary — just come ready to learn, connect & relax.

Just Breathe with Angie x Plant Bar 🌱

Plant Bar

08/12/2026

Your body already holds so much wisdom. Sometimes the hardest part isn’t finding the answers—it’s getting quiet enough to hear them.

This month’s Just Breathe Experience is an invitation to slow down, soften, and reconnect with the part of yourself that already knows.

✨ Gentle movement
🌿 Create your own essential oil blend
🧘‍♀️ Breathwork & meditation
🎶 Relaxing R&B vibes
💜 A space to pause, reset, and trust yourself again.

If you’ve been second-guessing every decision or carrying the weight of “what if,” this evening is for you.

📅 Tuesday, August 25
⏰ 6:00–7:30 PM
📍 Plant Bar

Reserve your spot on Eventbrite. I’d love to hold space for you. 🤍
Plant Bar

08/10/2026

A little glimpse into our last AromaTouch Technique class 🌿✨

This experience is about more than essential oils — it’s about learning the power of intentional touch, slowing down, and discovering simple ways to support the body and nervous system.

During class, you’ll learn the AromaTouch Technique step-by-step using 8 essential oils and blends, while experiencing how beautifully aromatherapy and human connection can work together. 🤍

No experience needed — just come curious and ready to learn.

🌿 AromaTouch Technique
📅 Wednesday, August 19
⏰ 6–8 PM
📍 Plant Bar | Downtown Asheville

Come learn. Come experience. Come connect. Plant Bar

✨ Reserve your spot through the link in bio.

08/10/2026

What if relaxation wasn’t something you had to earn?

Join me for an evening of learning about the doTERRA AromaTouch Technique—a gentle, intentional approach that uses the power of essential oils and touch to encourage deep relaxation and overall well-being.

✨ Learn what the AromaTouch Technique is
🌿 Experience the oils and their benefits
💆 Discover how this technique supports the body and nervous system
🤍 Leave feeling grounded, calm, and restored

📅 Tuesday, August 19
🕕 6:00–8:00 PM
📍 Plant Bar Asheville

Whether you’re curious about essential oils, considering becoming a wellness advocate, or simply craving a peaceful evening, this is a beautiful space to slow down and reconnect.

Reserve your spot through the link in my bio. I can’t wait to share this experience with you. 💚



Plant Bar

Sometimes the heaviest things we carry were never ours to begin with.Other people’s expectations.Their opinions.Their ti...
07/31/2026

Sometimes the heaviest things we carry were never ours to begin with.

Other people’s expectations.
Their opinions.
Their timelines.
The pressure to have it all figured out.

Without realizing it, we carry these stories until they begin to feel like our own.

Today, I invite you to pause and ask yourself:

✨ What am I holding onto that no longer belongs to me?

Yoga isn’t just about stretching the body—it’s about creating enough stillness to notice what you’ve been carrying, and giving yourself permission to gently set it down.

Take one deep breath today. You don’t have to carry it all.

💛 What is one thing you’re ready to release?

The best things are often the ones you make yourself. 🌿✨Imagine creating a bug spray that’s made with ingredients you tr...
07/28/2026

The best things are often the ones you make yourself. 🌿✨

Imagine creating a bug spray that’s made with ingredients you trust, customized with scents you actually love, and free from the harsh chemicals found in so many store-bought options.

Join me for an evening of creativity, connection, and self-care as we blend our own natural bug spray using essential oils. You’ll leave with a custom spray, new knowledge, and the confidence to create something both practical and beautiful.

Spots are limited, so please RSVP on Eventbrite so I have enough supplies for everyone. 💚

Who are you bringing to DIY night? Tag them below! 🫶

Plant Bar

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Asheville, NC

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