Be Well Asheville

Be Well Asheville Asheville’s gateway to wellness—connecting locals and visitors to the best in natural health, fitness, and healing.

06/13/2026

Sound. Movement. Community.
All weekend long. 🌿
Here's how we're spending it 👇

📗 Yogi Book Club: The Yamas & Niyamas by Deborah Adele
✨ The Yoga Sutras guide individuals toward living, positive choices, and personal growth.
📅 Friday, June 12 | 5:30 PM - 7:30 PM
🎟️ FREE
📍 Asheville Community Yoga


💃 Ecstatic Dance Friday Night
✨ Free-form movement wave with live music. No steps. Just move.
📅 Friday, June 12 | 7:00–9:00 PM
🎟️ See site
📍 Haw Creek Commons, Asheville


🐐 Goat Yoga
✨ Yoga + farm goats on a scenic Candler property. Yes, really.
📅 Saturday, June 13 | 9:00–10:00 AM
🎟️ See site
📍 Asheville Wellness Tours, Candler NC


☀️ Yoga in the Park Pop-Up @ New Belgium
✨ Outdoor yoga with . Mountain views, all levels.
📅 Saturday, June 13 | 10:30 AM
🎟️ $15
📍 New Belgium Brewery, Asheville


🌿 Kundalini Yoga
✨ Movement, breath, sound, and meditation practices that build resilience, vitality, and inner awareness.
📅 Saturday, June 13 | 8:15 AM
🎟️ Sliding Scale
📍 West Asheville Yoga, 602 Haywood Rd


🎵 ReGenerate: An Evening of Music, Connection & Regenerative Culture
✨ Community event promoting connection, resilience, and harmony with nature.
📅 Saturday, June 13 | 5:00 PM
🎟️ See Website
📍 The Overlook at Drip Sauna


🌙 New Moon Circle with Sierra Hollister
✨ Altar, yoga, breathwork, meditation + gong. Gemini New Moon.
📅 Sunday, June 14 | 7:00–9:00 PM
🎟️ $25–$35 Sliding Scale
📍 West Asheville Yoga


🏃 RAD Half Marathon & 10k
✨ A vibrant Asheville race celebrating and supporting local artists and the creative community.
📅 Sunday, June 14 | 7:00 AM - 11:00 AM
🎟️ SeeWebsite
📍 idaph events


Full details at the link in bio 🔗
or comment WEEKEND and we'll send it to you 💌

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Your June wellness calendar is HERE. 🗓️✨This month in Asheville:🦋 Sound healing under Blue Ghost fireflies🐐 Goat yoga on...
06/12/2026

Your June wellness calendar is HERE. 🗓️✨

This month in Asheville:
🦋 Sound healing under Blue Ghost fireflies
🐐 Goat yoga on a Candler farm
🌲 Forest bathing at the NC Arboretum
🌕 Summer Solstice rituals + markets
🎶 Synthesizer sound baths
🏃 RAD Half Marathon through the River Arts District..and so much more.

We've curated the whole month so you don't miss a thing.

📖 Full guide — link in bio
or comment JUNE and we'll send it to you 💌


06/11/2026

Sound. Movement. Community.
All weekend long. 🌿
Here's how we're spending it 👇

📗 Yogi Book Club: The Yamas & Niyamas by Deborah Adele
✨ The Yoga Sutras guide individuals toward living, positive choices, and personal growth.
📅 Friday, June 12 | 5:30 PM - 7:30 PM
🎟️ FREE
📍 Asheville Community Yoga


💃 Ecstatic Dance Friday Night
✨ Free-form movement wave with live music. No steps. Just move.
📅 Friday, June 12 | 7:00–9:00 PM
🎟️ See site
📍 Haw Creek Commons, Asheville


🐐 Goat Yoga
✨ Yoga + farm goats on a scenic Candler property. Yes, really.
📅 Saturday, June 13 | 9:00–10:00 AM
🎟️ See site
📍 Asheville Wellness Tours, Candler NC


☀️ Yoga in the Park Pop-Up @ New Belgium
✨ Outdoor yoga with . Mountain views, all levels.
📅 Saturday, June 13 | 10:30 AM
🎟️ $15
📍 New Belgium Brewery, Asheville

🌿 Kundalini Yoga
✨ Movement, breath, sound, and meditation practices that build resilience, vitality, and inner awareness.
📅 Saturday, June 13 | 8:15 AM
🎟️ Sliding Scale
📍 West Asheville Yoga, 602 Haywood Rd


🌊 50th Annual Clean Streams Day
✨ 50 years of river stewardship. Help make history.
📅 Saturday, June 13 | Morning
🎟️ Donation from $1
📍 Multiple Asheville river sites


🌙 New Moon Circle with Sierra Hollister
✨ Altar, yoga, breathwork, meditation + gong. Gemini New Moon.
📅 Sunday, June 14 | 7:00–9:00 PM
🎟️ $25–$35 Sliding Scale
📍 West Asheville Yoga


🏃 RAD Half Marathon & 10k
✨ A vibrant Asheville race celebrating and supporting local artists and the creative community.
📅 Sunday, June 14 | 7:00 AM - 11:00 AM
🎟️ See https/idaph.net/
📍 idaph events, Downtown Asheville, NC


Full details at the link in bio 🔗
or comment WEEKEND and we'll send it to you 💌

WNC berry season is HERE — and it's short. 🍓🫐Strawberries are peaking right now.Blueberries ripen all the way through Au...
06/10/2026

WNC berry season is HERE — and it's short. 🍓🫐

Strawberries are peaking right now.
Blueberries ripen all the way through August.

We just published the full u-pick guide:
→ Best strawberry farms near Asheville (go NOW)
→ Best blueberry farms (opens late June)
→ All locations verified and ready to visit

This is the kind of summer morning that makes living here
feel like the best decision you ever made. 🌄

📖 Full guide — link in bio
or comment BERRIES and we'll send it to you 💌


No leaderboard. No mirror wall. No burn score. 💪Underground Fitness on Coxe Ave is a boutique gym where:→ Coaches have b...
06/09/2026

No leaderboard. No mirror wall. No burn score. 💪

Underground Fitness on Coxe Ave is a boutique gym where:
→ Coaches have been in the building 5+ years
→ One member's Olympic lifting journey inspired a whole new class
→ A woman in her 50s now has 1,000+ classes and keeps PRing
→ A second location just opened in Arden (April 2026)

This is what community-driven fitness actually looks like.

📖 Full article — link in bio
or comment UNDERGROUND and we'll send it to you 💌


Summer swimming in WNC hits different 🏊‍♀️🌊Cold mountain water. Forest canopy. No crowds (if you know where to go).→ Sli...
06/08/2026

Summer swimming in WNC hits different 🏊‍♀️🌊
Cold mountain water. Forest canopy. No crowds (if you know where to go).

→ Sliding Rock: 60-ft natural waterslide, 11,000 gal/min
→ Ho**er Falls at DuPont: sandy beach, family perfect
→ Bent Creek & Laurel River: forested local faves
→ Turtleback Falls: the less-crowded secret

(Note: Elk River Falls still closed — plan ahead!)




Nantahala Outdoor Center




📖 Full 2026 swimming guide — link in bio
or comment SWIM and we'll send it to you 💌

Asheville just leveled up. 🎵✨Joyful Noise is officially open in the River Arts District.→ Vinyl-only, all-analogue liste...
06/05/2026

Asheville just leveled up. 🎵✨
Joyful Noise is officially open in the River Arts District.

→ Vinyl-only, all-analogue listening experience
→ Inspired by Japan's jazz kissaten culture
→ Rare tube amps + craft cocktails + small plates
→ Open Wed–Sat in the heart of RAD
→ A beautiful symbol of WNC's post-Helene revival

📖 Full feature — link in bio
or comment JOYFUL and we'll send it to you 💌

Trouble sleeping? Perimenopause fog? Anxiety on loop? 🌙There's a tool for that — and it's not what you think.Dr. Liz Slo...
06/03/2026

Trouble sleeping? Perimenopause fog? Anxiety on loop? 🌙
There's a tool for that — and it's not what you think.

Dr. Liz Slonena is an Asheville psychologist who created
Brief Mindful Hypnosis™ — a science-backed blend of
clinical hypnosis + mindfulness to reset your nervous system.
Fast. Evidence-based. Life-changing for many of her clients.

📖 Full interview — link in bio
or comment HYPNOSIS and we'll send it to you 💌

Address

Asheville, NC

Telephone

+18282787425

Website

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