Healthy Child

Healthy Child Cooperation, respect and harmony with your kids, without having to yell, threaten, bribe or punish.

As a Master Certified Parenting Coach…

I support you in managing your emotional stress and triggers, repairing the disconnection with your kids, and restoring your relationship so that your children can hear you and respect and trust you. I teach a beautiful process that helps you to become clear on your limits, boundaries and your agreements with your kids – and to follow through with these in a

mutually respectful, honoring and powerful way. You will know how to bring yourself into emotional connection, and you will have the tools and strategies that really work. You will know what to do in your difficult parenting moments. As a Board Certified Health and Wellness Coach...

I support you in getting to the root causes of your child’s difficult health and behavior issues. Recovery is possible from chronic conditions like anxiety, depression, ADHD, allergies, eczema, behavior and mood disorders, and I can guide you in finding the answers that are right for your child. I have the unique ability to help you with both the behavior/emotional aspect and also the chronic physical health issues, which is a very rare thing in a parenting coach. I take a holistic approach to understanding behavior issues, and this leads to huge benefits to both you and your child. I’ve been teaching moms about holistic health and well-being for themselves and their children for over 25 years. I have extensive training and experience in coaching, and I hold these certifications:

Certified Peaceful Parenting Coach
Master Certification in the Jai Institute for Parenting Transformational Parenting Process
Functional Medicine Certified Health Coach (FMCHC)
National Board Certified Health & Wellness Coach (NBC-HWC)
Epidemic Answers Health Coach
Somatic Awakening Practitioner
Trauma-Sensitive HeartMath Certified Practitioner

The biggest betrayal of the people, our Earth, and future generations. It's complete devastation of our food supply and ...
02/21/2026

The biggest betrayal of the people, our Earth, and future generations. It's complete devastation of our food supply and they know it. Beyond disturbing. Organic and regenerative farming is more important than ever!

02/10/2026

In March, I’ll be inviting a small group of moms into my coaching program to help you:

❧ Stay calm and connected in the hardest moments
❧ Build a relationship where your kids hear you, trust you, and want to cooperate
❧ Feel deeply connected to your own heart and intuition

I’m calling it The Heart-Empowered Parent Path. ❤️

It’s about being emotionally available and attuned in your heart — while also leading your kids with clear, loving boundaries and limits.

When a mother changes how she shows up for herself - throughout the day and in the hardest moments - it doesn’t just improve behavior…

It changes the emotional climate of the whole family.
It strengthens trust.
It builds resilience.
It shapes how your child learns to handle stress for life.

This work matters. Deeply.

And I’m opening just a few spots so I can support each mom personally and closely.

If this resonates, send me a message or comment “HEART” or ❤️, and I’ll share more.














Join in - your presence matters!
02/09/2026

Join in - your presence matters!

📌 Join with Us - Global Loving-Kindness Meditation - Feb 11, 2026

We warmly invite everyone from across the nation and the world to join us for a special loving-kindness meditation session with the venerable monks and Venerable Bhikkhu Pannakara.

📅 Date: Wednesday, February 11, 2026 (Our Day 109)
⏰ Time: 4:30 PM – 7:30 PM EST
📍 Location: George Washington University Smith Center
🔴 Online: Livestream available

This session will be livestreamed on our page and website so everyone can participate at the same time, no matter where you are in the world.
When thousands of hearts meditate together in the same moment, our collective loving-kindness ripples outward, touching hearts, healing wounds, and planting seeds of peace everywhere. Your presence matters. Your meditation matters. Your loving-kindness matters.

Please mark your calendars and invite your friends, family, and community. Together, we will join in meditation and send loving-kindness to all beings.

Livestream available on:
• Facebook: Walk for Peace
• Website: (Link in the comment section of this post and always pinned at the top of our page)

May everyone and all beings be well, happy anWalk for Peace

In the hardest moments, it feels like everything you know just disappears and you lose your cool.If that’s you, nothing ...
02/06/2026

In the hardest moments, it feels like everything you know just disappears and you lose your cool.
If that’s you, nothing is wrong with you.

You’re just carrying too much alone. ❤️

I’m creating a small group coaching program for moms.

My goal is to work with a group of about 6–8 mothers — so you get real, individualized support in a safe, connected space.

Beginning in March, I will personally help you:

• Understand what’s actually driving your child’s behavior — so you know how to respond and change what’s happening.

• Keep your cool when things get hard — even when your child is melting down, pushing limits, or saying things that normally send you over the edge.

• Move from daily battles and resistance into a more connected relationship where your child listens and wants to cooperate.

• End each day feeling good about how you showed up — trusting yourself, knowing what to do, and feeling at peace in your heart.

And honestly… this is just the beginning.

I support you in gently healing old patterns and reconnecting with your own wisdom and resilience — so parenting feels calmer, lighter, and more natural.

Would this kind of support feel helpful for you right now?

Comment ✨YES✨ or ✨MAYBE✨ below and I’ll send you a private message.













If you’ve been feeling like “I know better… but in the moment I just can’t access it,” you’re not alone.Some days you te...
02/04/2026

If you’ve been feeling like “I know better… but in the moment I just can’t access it,” you’re not alone.

Some days you tell yourself:
Tomorrow, I’m going to be more patient.
Tomorrow will be better.

And then tomorrow comes…and by mid-afternoon, you’re already overwhelmed, snapping, or holding back tears.

In the hardest moments, it feels like everything you know just disappears. If that’s you, nothing is wrong with you.

You’re just carrying too much alone. ❤️

I’m exploring doing a small, intimate group where I personally support moms to:

Understand what’s actually driving your child’s behavior — so you know how to respond and change what’s happening.

Keep your cool when things get hard — even when your child is melting down, pushing limits, or saying things that normally send you over the edge.

Move from daily battles and resistance into a more connected relationship where your child listens and wants to cooperate.

End each day feeling good about how you handled things — trusting your instincts, knowing what to do, and feeling at peace with yourself.

Would support in this area feel helpful for you right now?

Comment ✨YES✨ or ✨MAYBE✨ below and I’ll send you a private message.












Address

Asheville, NC

Alerts

Be the first to know and let us send you an email when Healthy Child posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share