Audra Leigh

Audra Leigh Healing was the 1st chapter. Thriving is the rest of the story. Healing Was the First Chapter—Thriving Is the Rest of the Story.

PMDD • CPTSD • Emotional Healing
For those that are ready for more than survival: (link in my bio)

06/23/2026

The brain is inflamed! PMDD (premenstrual dysphoric disorder) is a neuroendocrine and neuroINFLAMMATORY disorder. Figuring out what’s causing the inflammation is key! AND figuring out why our minds turns to the worst is the next big step. Sometimes i wished that anyone could visibly SEE what was going inside. Invisible conditions/disorders go unnoticed and it’s not the fault of anyone. But the more we learn about it, the more language we have to explain… then perhaps the people we love will not be so hurt and we can feel less guilty for what’s going inside of our bodies. I no longer live life like this. It took 30 years and a lot of obsession over getting control of myself. I had to get out of the hell I was living in. It followed me everywhere I ran. And my kids just won’t have me leaving this world until it’s my time and volunteering is not an option. It’s not an option for you either. If you’re ready to get out of your hell, I’m ready to walk you out. But you have to be ready to face the fire. Are you? Your heaven on earth awaits. Schedule a free 30 min call to see if we are a good match. I’ve put together a 12 week intensive program to lay the foundation for you. I can’t do the work for you, but I am very willing to walk beside you. Link in my bio.

06/23/2026

They say 1 in 20 of us have PMDD. Thats a guestimate. Thats with many being misdiagnosed. How can we get help if we’re all being treated for the wrong thing?! The truth is…that let’s say you do get diagnosed, they don’t have real help. Sure, they might throw a drug at it, but that’s not getting to the root of the problem. That’s why I’m here. To talk about the root. To walk with you through diagnosis, what it means, and to figure out the appropriate changes that need to be made. I am not a doctor. I am not a therapist. I am a warrior. And I am recovering from 30 years of an untreated condition called premenstrual dysphoric disorder. There was no one to help me. But there is someone to help you. If you’re ready - really ready to do the hard things and get control of your system, schedule a 20 min call with me. Let’s see if we are a good match to change your life. 🤝🫶

06/23/2026

What they didn’t tell you…because most of them don’t know..

06/22/2026

Including you…

06/22/2026

The work works. I’m proof. A year ago I knew I was on the right path. Fast forward 365 days and I’m feeling stronger than ever. I stayed consistent. I felt the pain. I embraced the change. I became ready for more. I couldn’t handle then what I have on my plate today, but I can today. And to have a way to look back and see…I wasn’t ready then. But I am now. I wonder what I’ll be ready for in 365 more days that I’m not now. What a blessing today is!

Address

Aspen, CO
81611, 81612 (PO BOXES)

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