Rookie

Rookie Simplified supplements for all walks of wellness.

Your Rookie routine just landed at REVOLVE. ✨
08/25/2026

Your Rookie routine just landed at REVOLVE. ✨

She’s here! Shirley Temple Hydration BCAAs is the drink you’ll be reaching for all summer! 🍒🍋‍🟩 FP Movement
07/16/2026

She’s here! Shirley Temple Hydration BCAAs is the drink you’ll be reaching for all summer! 🍒🍋‍🟩

FP Movement

Any Shirley Temple fans out there?! 🍒 Our Hydration BCAAs now in a vintage twist you love, ready to keep you hydrated al...
07/13/2026

Any Shirley Temple fans out there?! 🍒

Our Hydration BCAAs now in a vintage twist you love, ready to keep you hydrated all summer long.

Available now exclusively at freepeople.com, in FP Movement stores, and rookiewellness.com!

🍒 5g sunflower BCAAs
💦 Electrolytes
🍋‍🟩 Himalayan Rock Salt

07/13/2026

Did somebody order a Shirley Temple? 🍒

05/22/2026

Only four days left to shop one of our biggest sales of the year!

We have a few gift with purchase from our friends at , and our Peach Mango Wake is flying off the shelves!

This is the best time to stock up and stay on your routine before the summer hits. Make sure to grab a Rookie tin to store your sticks on the go!

It’s one of our biggest sales of the year! 25% off site wide almost everything! And to make it extra special we partnere...
05/21/2026

It’s one of our biggest sales of the year! 25% off site wide almost everything! And to make it extra special we partnered with our friends at on a special gift with purchase when you stock up on our BRAND NEW peach mango Wake! 🍑🥭

Pull your hair back, get your feet wet and sip on the tastes of summer, AND SAVE 25% off!

Sale ends May 25, so don’t wait!

05/19/2026

your caffeine of choice is getting a tropical upgrade…and VIP gets to shop first with a gift from us tomorrow!! 🍑

Hop on the list at the link in our bio!

Hope that helps 😆
05/12/2026

Hope that helps 😆

05/08/2026

Creatine isn’t just for the gym bros anymore 👀

Here are 5 unexpected reasons women are adding creatine to their wellness routine:

🧠 Cranked up cognition
Support focus, memory, and mental energy when your brain feels maxed out.

🩷 Harmonized hormones
Your body’s energy needs shift through every phase. Creatine may help support resilience, recovery, and overall balance.

🍞 Blood sugar support
Emerging research shows creatine may help support healthy glucose metabolism alongside movement and nutrition.

😮‍💨 Soften stress
When life feels overstimulating, creatine may help support cellular energy and recovery from physical + mental stress.

🦠 Gut microbiome support
Your gut needs energy too. Researchers are starting to explore creatine’s connection to gut health and inflammation support.

No, it’s not a “bulking” supplement.
Yes, women can benefit from it too.

Welcome to your creatine era!

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