11/05/2023
Hey babes 💜 so currently I’m on another body recomposition journey currently. But I’ve already been on this road once before. My fitness journey started during the pandemic/quarantine in 2020. I gained about 25 lbs and got to a weight of 125 lbs. I gained all of that weight in the wrong places and without exercise so I wanted to do it the right way. So I decided to go on a cut . I cut out all fried foods , white rice and bread and basically any carbs and lost all of that weight. I also began working out and lifting heavy. I got back down to 110 lbs. , eventually I started going through a depression and lost a little bit more, getting down to 100 lbs. When I realized I was the smallest I had been in 3 years I decided to go on another bulking phase but this time taking mass gainer, and eating more protein all while still eating healthy. I gained all of my weight back again and for the past 2 years I have been working on maintaining the weight I have. I am currently working to minimize the amount of body fat I have (mainly in midsection) and gain muscle (mainly in flutes and Abs) and I currently sit at a healthy, heavy weight of 130 lbs and for my height that’s great. Reading all of this if you haven’t noticed my whole journey went over a course of 3 years and counting. I love my body so much that I have been willing to give it all the time it needs to get to my dream body. I’m not in a rush, I don’t want any surgery. I’m gonna keep doing everything the hard way because that feeling of accomplishment that I’ll have once I reach my goals is something I won’t get by laying down on the surgery table 💜
And no this isn’t a post to bash my BBL babes, y’all look great and what’s best for you is for you. But I’m on another wave. 💜💪🏾 So if you’re feeling discouraged, DONT. Time means NOTHING. Years , annd months will fly by. But as I said before if you love your body enough you will give it time to do what it needs to do. You just have to make sure you are giving it your all and grinding every day to get one step closer ✨ love y’all , hope this helps someone
