Longevitylifestyle

02/10/2026

01/27/2026

I must admit I am working diligently on eliminating my belly fat by my Youthing and sauna program . Its working but not as fast as I would like lol !

Visceral fat deep in the abdomen may increase inflammation and place added pressure on the heart and circulation.

01/26/2026

Akermansia is stimulated by purple cabbage plus anthocyanins like blueberries and microbiome stimulating and reduces LdL .

01/25/2026

Infared versus Dry Rock Sauna !Infared is lower temperature like 140 compared to Findings just released 200 degrees! Let me know I have a 5 day detox protocol ready for you. Just say sauna and ill message you back ! This information is lightly covered in my book .YOUTHING see link above at Linktree.

01/25/2026

Another happy customer ! I am thrilled You can purchase at the link in linktree on Amazon .This has been a long intention of mine to thank all the great Naturapaths and herbalists before me teaching me the power of natural healing . Thankyou

01/23/2026

Anothet happy customer !Thank you You know maybe we need some T shirts Im YOUTHING are you ! Lets do it ……

01/21/2026

I’m creating a 5 day sauna And using the principles regarding 5 day Fasting Mimicking Diet Thankyou Dr Valtor Longo research !

01/21/2026

Love You Max check out couture.to.the.max my favorite designer!Sometimes a girl has to have a little fun .