05/06/2026
“Before” Katie: Made bone broth from the bones of the deer she and her husband harvested themselves. Made kefir daily. Drank raw milk. Ate organic, grass fed beef, ate trout that we caught in the mountains and deer that we harvested. I did all the things that the health community praised and swore by.
And I was still inflamed, overweight and had gut issues.
It wasn’t until I found Health Mastery Institute that I began to actually heal and the proof is in my face.
Plants heal. The right supplements taken at the right time heals.
“After” Katie: Eats fruits & vegetables daily. Takes probiotics & digestive enzymes daily. Hasn’t touched dairy in 5 years. Walks, grounds daily. Makes organic juices and juice fasts occasionally. Hasn’t taken Advil or otc meds or antibiotics in 6 years. Hasn’t been on birth control in 10 years. All of these factors make a huge impact on your overall health and how you feel when you wake up every morning.
If you’re tired of fighting a puffy face and inflammation in your joints & body, message me to schedule a free consult. I not only healed my gut but I healed myself of two herniated discs without surgery and I’m more flexible and mobile today than I was a decade ago!
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