Sawubona Yoga

10/05/2026

Started to add content to our Youtube

✨ Welcome to Nia George | Yoga & Wellness — a space for real people, real bodies, and real life. I’m Nia, a certified yoga teacher and group fitness instructor passionate about helping people move better, feel stronger, slow down, and reconnect with themselves. Here you’ll find: 🧘🏽‍....

09/14/2026

https://youtube.com/shorts/wp5ixfwdBTg?si=bhQ547l0_OJ6TAqh

Short welcome from Nia George, Yoga & Wellness. Subscribe to stay i...

09/25/2024

https://youtu.be/RSo_O0gYZNk?si=K5f8kKc2C0yEEQTU

20 Minute Chair Yoga practice- I broke my foot but had to work out. Join me..

08/09/2024

Guess what?! It's HOT.... and we are on for Yoga in the Park today at 6:30 P.M.
The grass is cut, the sun is out... do everything to be safe.
You should bring sunscreen, bug spray, a water bottle, and a blanket for under your mat if you don't like to touch the grass.
Yup, it's a lot to consider, BUT it's worth it- let's move together slowly @ Gordon White Park next to Dunkin' Donuts in the Historic West End

07/26/2024

It's cloudy but NO rain.. 🙏🏾 See you on the mat at 6:30PM
Gordon White Park in Historic Atlanta's Historic West End next to Dunkin Donuts for Community Yoga.
Bring a blanket to place under your mat (grass may be wet).
AND bug spray. 🥳😂

07/24/2024

Thank God for friends. I am blessed by Dawud Michael Lewis for participating in my Yoga sessions and taking pictures. I love the candid shots—no posing, no Snapchat, no self-conscience behavior—just practice being in our God-given bodies. What a great gift. Thank you Dawud.

06/25/2024

https://www.eventbrite.com/e/community-yoga-in-the-park-tickets-932833288477

Join us for a relaxing yoga session in the park with your neighbors and friends - let's stretch, breathe, and unwind together!

06/10/2024

https://www.eventbrite.com/e/community-yoga-in-the-park-tickets-922463341687?aff=ebdsshios

Join us for a relaxing yoga session in the park with your neighbors and friends - let's stretch, breathe, and unwind together!

06/09/2024

https://www.eventbrite.com/e/community-yoga-in-the-park-tickets-922463341687

None

06/07/2024

. West End Farmers Market

Grab fruit from the market before we begin our Yoga class at 6:30. We're stretching tonight, so come out and join us!