TGEquineOnline With Tracy Gunnels

TGEquineOnline With Tracy Gunnels We are dedicated to bringing you clean, non toxic products for humans, horses, and pets... from new We will come to you for a small trip fee.

Tracy's Cowgirl Shop, the mobile tack shop of TG Equine Online travels to horse shows and other related events within about a 100 mile radius of Griffin, GA. Shopping from the trailer is allowed by appointment only from our home base. New & used horse tack (saddles, headstalls, bits, reins, breast collars, halters, etc.), equipment, and barn & trailer supplies, blankets & sheets
Health & wellness

products for horses, pets, and humans
Clean living products for home, trailer, and barn
Horse related jewelry
Cowgirl/rodeo pre-owned Jeans

If you would like for us to attend your next event, message us! Get a group together that wants to shop and call for an appointment.

07/30/2026

Belly fat isn't always about willpower. Sometimes it's about what's happening underneath. 🌿

Anyone else finally figure out it was never just about the calories?

07/28/2026

Done is better than perfect.

🐾 Even my dog knows the drill — lunch's over, it's walk time. No perfect weather, no perfect mood needed. Just show up, every single day.

What's your non-negotiable habit? 👇

07/21/2026

I scanned popular sports drink bottles at the grocery store out of curiosity. 34 grams of sugar in one bottle. A 4 out of 100 on the health app.
Not fear mongering — sports drinks have their place during hard, long workouts. But most of us are drinking them casually and have no idea what's actually in there.
What I look for now: real electrolytes and trace minerals, nothing artificial, little to no added sugar, a label I can actually read.
Found something that checks every box. Comment WATER below and I'll send it your way. 👇
Win your morning. Win your day.
Tracy | The Cowgirl Code

07/14/2026

Day 2 of Kickstart — movement.

You don't need a gym membership. You need 10 minutes after you eat.

That's my whole "workout" most days — a walk around the property with Roo after breakfast, after lunch, after dinner.

Simple. Free. Non-negotiable.

The science is boring but the results aren't — moving after a meal helps your body handle that food better instead of just sitting on it.
Comment KICKSTART and I'll get you plugged into the group.
Tracy | The Cowgirl Code
Win your morning. Win your day.

07/04/2026

That cortisol reel hit a nerve.

So here's part two: what actually moves the needle once you know cortisol is the culprit.

There's a challenge and a special promo happening right now — comment KICKSTART and I'll help you get started.

07/02/2026

Cortisol is quiet. You don't feel it happening. But your midsection sure does.

If stress has been working against your body — there's something coming that might be exactly what you need.

Comment KICKSTART below and I'll get you the details. 👇

Tracy | The Cowgirl Code
Win your morning. Win your day.

06/12/2026

Real question. No judgment.

What time do you eat your last meal of the day?

8pm? 9pm? Midnight snack situation?

Honestly I've been there.

Here's what I've learned — meal timing is one of the most overlooked pieces of the energy and weight puzzle for midlife women. Not just what you eat. When you stop.

Drop your answer below. I read every single one and I'll tell you what I think.

Tracy | The Cowgirl Code

Win your morning. Win your day.

04/23/2026

The Confession

The scale and I have been in a fight for years.

I was doing everything "right" and getting nowhere.

Counting. Cutting. Pushing. Punishing.

Then I got a full body scan and found out my body wasn't broken.

It was just starving for the right things.

So I stopped fighting it and started feeding it.

15 days later my body scan went from 6 red flags to 2.

The weight is finally following.

Comment RESET and I'll show you where I started. 👇

04/17/2026

Twenty to thirty minutes every morning changed everything for me — my energy, my knees, my whole day.

And I was doing it before I even knew what a morning routine was supposed to look like.

You don't need a gym.
You don't need a perfect plan.

You just need to start.

Drop a ☀️ below if you're ready to start winning your mornings. I read every single comment and I will respond to you personally.

04/15/2026

Hydration Before Caffeine

This one small shift costs you nothing and takes thirty seconds. But it changes how your whole morning feels. I wish someone had told me this years ago.

Be honest with me — what's the very first thing you reach for in the morning?

Drop it in the comments. I read every single one and I will reply to you personally.

Address

Atlanta, GA

Telephone

+16784003880

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