Total Transformation with LaLaina

Total Transformation with LaLaina Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Total Transformation with LaLaina, Health & Wellness Website, Atlanta, GA.

Our Mission

We promote the balanced integration of physical, emotional, and spiritual dimensions of wellness to reduce stress, and completely transform one’s well-being and quality of life. We value a thought-based and holistic approach for individuals to participate in regular physical activity, discover their true-life purpose, pursue an enhanced quality of life.

When you realize there are more days behind you than ahead of you, you realize how important it is to choose happiness b...
08/09/2026

When you realize there are more days behind you than ahead of you, you realize how important it is to choose happiness because life is temporary. CHOOSE HAPPINESS. 🌻

07/30/2026

Believing in yourself isn’t about knowing you’ll win every time it’s about knowing you’ll be okay even if you don't, and having the grit to try again tomorrow. ​Trust your process, quiet the self-doubt, and show up for yourself today. You are far more capable than you give yourself credit for.🌻 -LaLaina Knowles-Ashley, CLSCP

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START the business. WRITE the book. APPLY for the job. FINISH the degree. DO it scared. - Lalaina Knowles-Ashley, CLSCP ...
07/29/2026

START the business. WRITE the book. APPLY for the job. FINISH the degree. DO it scared. - Lalaina Knowles-Ashley, CLSCP

"Courage is not the absence of fear, but rather the judgment that something else is more important than fear."-Ambrose Redmoon

It's impossible to pour from an empty cup. It's okay to focus on yourself and protect your peace. Limit the distractions...
07/21/2026

It's impossible to pour from an empty cup. It's okay to focus on yourself and protect your peace. Limit the distractions and white noise and Let Them.🌻

YOU'RE WORTHY🌻
07/16/2026

YOU'RE WORTHY🌻

Address

Atlanta, GA

Opening Hours

Monday 4:30pm - 7pm
Tuesday 5:30pm - 7pm
Wednesday 5:30pm - 7pm
Thursday 5:30pm - 7pm
Friday 5:30pm - 7pm
Saturday 10am - 4pm
5pm - 6pm
Sunday 10am - 4pm
5pm - 6pm

Telephone

+16784042979

Website

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