Wellness In Season

06/07/2024

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05/28/2024

“I asked an elderly man once what it was like to be old and to know the majority of his life was behind him. He told me that he has been the same age his entire life. He said the voice inside of his head had never aged. He has always just been the same boy. His mother’s son. He had always wondered when he would grow up and be an old man. He said he watched his body age and his faculties dull but the person he is inside never got tired. Never aged. Never changed. Our spirits are eternal. Our souls are forever. The next time you encounter an elderly person, look at them and know they are still a child, just as you are still a child and children will always need love, attention, and purpose.”
~ Author Unknown

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This is so true..
One thing you never realize when you are young is that when you age, your mind and spirit remain young. You feel young inside, but your young spirit looks at the world through the eyes of an aging shell. Inside we feel the same as we always have. We have more or less the same hopes and dreams and wishes and desires as we had when we are young. Our insides stay young. It’s just the outside that becomes old and frail. And as we become older, we become invisible, insignificant. We realize that more of our life is behind us than in front of us.

05/28/2024

“Ordered self-love is not an optional thing – it’s essential.”

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https://www.soulsandhearts.com/blog/healing-our-better-so-we-can-love-better

05/26/2024

Up until recently there has only been one book published for TCKs (third culture kids) and I posted about the third edition just a few months ago.

Today two decades later, I’m SO SO SO immensely grateful for organizations that are finally recognizing the specific needs, ACEs and PCEs that all TCKs share. At least here in America.

Since there are quite a few of us Adult TCKs out there and parents of TCKs that I want to pass along this incredible resource too.

As you begin to try and understand the full impact of your childhood as Adult TCKs I know you will find resources like these very healing… ❤️🙏❤️🙏

In this survey we are looking at both Adverse Childhood Experiences and Positive Childhood Experiences, as well as adult experiences. We are looking for connections between childhood experiences and adult wellness benchmarks in the globally mobile population of expats and adults raised abroad, to co...

03/28/2024

So true!!!

12/07/2023

PHYSIOLOGICAL HEALTH

Suffering to Hope
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‎Show Relationship Prescriptions with Dr. Carol, Ep From Suffering to Hope - Dec 4, 2023

10/29/2023

OVERALL HEALTH

A Global Health Journey Uncovering Ancestral Wisdom & Cutting-Edge Research to Reverse Aging & Keep You Free Of Disease

10/25/2023

PHYSICAL HEALTH

I can’t recommend this class enough!!! Kimberly is a fabulous and very knowledgeable coach!!

Join this FREE Online Class to learn the best way to switch to a plant based diet, the best foods to eat and the ones to avoid, and how to make this a lifestyle that lasts and not another failed diet.

10/16/2023

PHYSICAL HEALTH

What would happen within just two weeks if you swapped the diets of Americans with that of healthier eaters?

09/06/2023

RELATIONAL HEALTH
Please see if you can get this free on audible and listen to it!!!!

Absolutely FANTASTIC!!! Wish I had this information while raising my kiddos.

So grateful I have this resource for my current and future grandchildren!!!

It is NEVER too late to become literate.

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Check out this great listen on Audible.com. Tools for identifying and developing spiritual, social, and emotional growth. From birth to adulthood, our children's physical and intellectual development is carefully tracked and charted. But what about their hearts? After all, how our children develop.....

04/29/2022

PHYSICAL HEALTH
Are you looking for a more Natural Movement fitness program? Give this beginner course a try and see what you think!

You don’t have to be an elite athlete living in an exotic location to reap the benefits of Natural Movement Fitness. Natural Movement is for everyone. And you can get... Read More

12/07/2021

PET HEALTH

Did you know what you choose to feed your pets and what environments you expose them too can affect their overall health, just like us humans?

For the past two decades this has been another area of passion in my life and I’m not sure why I hadn’t thought to include these natural health & wellness tips for pet owners before. 🧐

We recently added a new furry addition to our family and my interests on current studies and resources for canines has been reignited so I think “Pet Health” will be a wonderful addition to Wellness In Season’s page. 😉