08/19/2026
Train the Rider. Not Just the Horse.
Over the past few years, I’ve had the opportunity to work with several equestrian athletes. Interestingly, they didn’t originally come to me looking for equestrian-specific training. Their goals were to get stronger, improve their fitness, and become healthier overall.
As we worked together, something unexpected started happening.
Several riders began telling me they were noticing improvements in the saddle. They felt more balanced, more stable, stronger through their core, and more confident while riding. They also mentioned feeling less fatigued during longer rides and competitions.
Those conversations made me realize there was an opportunity to do even more.
Since then, I’ve spent time learning more about the physical demands of riding and have started tailoring our workouts to address the specific strength, balance, stability, mobility, and endurance needs of equestrian athletes—helping riders become stronger where it matters most.
Your horse is an athlete.
You should train like one too.
