You Deserve Wellness

You Deserve Wellness The system is set up to break us. Building Love Warriors.❣️ You deserve.

You Deserve better. ❣️
Reclaiming wellness, discipline, and divine self-love through movement, faith, cultural analysis, and intentional community. Helping Black business leaders become more confident in business and fitness through virtual trainings.

Tonight’s the FINAL GIF Bible Study before Summer Break! 💐✨I’ll be leading and sharing The Love Meditations tonight and ...
05/21/2026

Tonight’s the FINAL GIF Bible Study before Summer Break! 💐✨

I’ll be leading and sharing The Love Meditations tonight and would truly love to gather with you all. Whether you’ve joined before or this is your first time — you’re invited.

7PM est on Zoom. Come as you are. ❣️
> https://us06web.zoom.us/j/4800606141

05/19/2026

Discipline is a love language.

Not the kind sold in productivity culture — the capitalist hustle, the working yourself into (burnout) a better life. Built by the systems that exploit Black women for our labor, value and sacrifices.

A different kind of discipline.
The kind that reminds: you mater enough to show up for yourself consistently, even when no one is watching. Even while the world is on fire.

Watch the new video below (Like & Subscribe on YouTube: https://www.youtube.com/)

05/14/2026

Black women are being killed.
By partners. By strangers. By a culture that decided our lives were acceptable losses.

We call it a tragedy when it happens to someone we recognize. But it's not a series of tragedies.

It's a pattern. It has a structure. And we deserve to say that out loud without being told we're being divisive.

This video is for every woman who felt the weight of these stories and had no framework to carry it. You're not alone in seeing this clearly.

Subscribe to the YouTube. ❣️

05/11/2026

Our anger is righteous.
We can make it move us forward if we allow...

Know your state legislators. Know your local races. Know who draws your district.

Because the Supreme Court just confirmed what communities of color always knew: we have never been protected from the top down. We must strengthen and build from the bottom up.

Watch the latest video (Like & Subscribe!): https://www.youtube.com/

Hey Atlanta! You're invited every week to Mat Pilates sessions in the West End at the Omenala Griot Teaching Museu...
05/11/2026

Hey Atlanta!

You're invited every week to Mat Pilates sessions in the West End at the Omenala Griot Teaching Museum! Every Tuesday at 6:30 PM - 7:30 PM, I lead a classic session fused with some sculpt and a 🔥 playlist. 💪🏾

This Tuesday’s Mat Pilates class is extra special because it falls on my birthday— and honestly, I can’t think of a better way to celebrate than gathering together for movement, wellness and connection. ✨

If you’ve been needing:
• a reset
• gentle accountability
• movement without pressure
• community
• a moment to breathe

…this class is for you.
Beginner-friendly. Come exactly as you are.
Bring a mat, water and good energy. 💛
> https://luma.com/YouDeserveWellness

Would love to see your face in the room.

– Meagan Dawnavette
Questions: [email protected]

⭐️ Hello August! This month's energy is exciting and inspiring with optimism. What is it that you want to do? How can yo...
08/02/2024

⭐️ Hello August!

This month's energy is exciting and inspiring with optimism. What is it that you want to do?

How can you lock in, solely on the goal and make it happen? Improve your health and wellness so that you can better show up for self and the world around you?

The eighth month is calling for something different, and you deserve. 😉

Each and every Thursday - don't miss Mat Pilates classes in the West End! Representation at the Omenala-Griot Afrocentri...
03/25/2024

Each and every Thursday - don't miss Mat Pilates classes in the West End!
Representation at the Omenala-Griot Afrocentric Museum & Event Center - meet me on the mat!

Register online: www.YouDeserveFitness.com

There’s no other exercise like , the benefits are felt after the first session. 🙌🏾 All you need is a mat and great ener...
11/13/2023

There’s no other exercise like , the benefits are felt after the first session. 🙌🏾 All you need is a mat and great energy for a total-body workout.

What are your favorite benefits from practice?

Did you prioritize your health & wellness today? Build strength & confidence with hourly deposits. Two (2) chances to...
10/14/2021

Did you prioritize your health & wellness today?
Build strength & confidence with hourly deposits.

Two (2) chances to sweat in-person if you’re in ATL.

The first Body Sculpt Squad - 8 weeks of virtual classes & accountability - starts 10/25/21.
Sign up in bio- the transformation.

There is no transformative practice I know... like a solid practice. Excited to share class offerings are back this Fa...
09/28/2021

There is no transformative practice I know... like a solid practice.

Excited to share class offerings are back this Fall!

If you're in , the in-person classes are happening.
Bring a friend!

Get on the mailing list now for the special announcement (coming this week) about virtual class offerings. Working on a group fitness program that has the accountability and access .

https://www.thetalenthack.com/me/meagandawnavette

Address

Atlanta, GA

Telephone

+14042005745

Website

http://YouDeserve-Wellness.com/, https://mdawnavette.substack.com/, https://youdes

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