Allyson Balzuweit / Nutrition Consulting

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Allyson Balzuweit / Nutrition Consulting Busy Mom of 3 / Registered Dietitian inspiring others to ditch the diets and eat real food.

10/21/2026

In case you’ve been snoozing on these snack suggestions. SAVE and add these to your next Trader Joe’s run!

10/18/2026

Just some facts from a dietitian w/28+ years of experience.

I keep all of these on hand in our house but knowing how to use them is part of the magic in actually meeting your goals.

When you understand how food works for and against you (even the seemingly healthy ones), you’ll be empowered to make more strategic choices for yourself.

Which one of these tidbits surprised you the most, or even better what’s something I shared that you’ve already nailed?

Comment OCTOBER to snag a free month of 1:1 support!

10/10/2026

No complaints here.

Address

Atlanta, GA

Telephone

+16785753413

Website

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