Parah Wellness

08/20/2020

Make time to unwind.

04/06/2020

The Food and Drug Administration (FDA) has asked the public to clean out ranitidine medications (common brand, Zantac) from their cabinets. Check and get rid of ranitidine/Zantac. People with GERD (gastroesophageal reflux disease) popularly use this medication. Others take ranitidine/Zantac for vari...

03/04/2020

Do not panic from the Coronavirus updates. Take action! You may not be able to control how quickly the virus is spreading, but you can take measures to decrease your chances of catching the disease. As a starter, here are some helpful tips to put in place to cover the basics and take precautionary m...

02/13/2020

Do you know you can show love to others through appreciation? Your coworker, your friend, family member, or even the stranger at the cash register who helps to check out your groceries at the store can benefit from your show of love through appreciation. This is a month of love. Do your best to go b...

01/29/2020

Happy New Year!

So quickly, the first month of the year is ending. You have set many goals. Did you include your health? Your health is your most valuable asset. Every aspect of your life heavily depends on it. However, it is very easy to overlook this area of your life as you pursue all other things. This year, ma...

11/08/2019

It is that time of the year! Brrrrr….acing up to prepare for winter. This season also comes with important questions. The cold weather comes with an influx of viruses that thrive within cold conditions. A popular one is the influenza (flu) that easily mutates and adds to its variations from year t...

10/24/2019

. Healthy Me: Discovering Personal Health & Healing Naturally, by Yvonne Longmatey

In May of 2012, I personally found myself in a situation where extensive tests could not point to anything that seemed to be causing a sharp decline in my health. I realized I was getting weaker by the day. I found myself in a challenging situation over many weeks, where I had to struggle to recover...

10/23/2019

Healthy Me:Discovering Personal Health and Healing Naturally. . Available at Parahwellness.com and Amazon