Inspire Everyday Fitness

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Inspire Everyday Fitness Health, Fitness, and Wellness

🏋🏾‍♂️ DOWN SYNDROME UPLIFT: A Specialized Teen Strength Program is Coming to Decatur!Attention local Atlanta and Decatur...
10/13/2026

🏋🏾‍♂️ DOWN SYNDROME UPLIFT: A Specialized Teen Strength Program is Coming to Decatur!

Attention local Atlanta and Decatur families! I am incredibly excited to announce the launch of Down Syndrome Uplift, a brand new, specialized small-group strength and resistance training program designed intentionally for teenagers with Down syndrome and adjacent adaptive needs [Health].

Hi, I’m Coach B.T.! As a certified personal trainer, health coach, and a proud dad to a beautiful 4-year-old son with Down syndrome, this program stems from both my professional fitness background and a deeply personal mission [health]. While I live the early milestones daily with my young son, I am fully committed to stepping into this next chapter to help your teenagers build physical independence, coordination, and confidence!

We train right inside our family-owned facility, Switch Energy Fitness. Every movement is tailored to your teen’s physical development, baseline muscle tone, and joint safety in an environment focused on high-energy encouragement.

🗓️ Class Details & Policies:
✅Schedule: Mondays and Wednesdays at 4:00 PM (45–50 minute sessions).
âś…Launch Date: Monday, October 26, 2026.
âś…Location: Switch Energy Fitness, 4592 Memorial Dr., Decatur, GA 30032.
âś…Capacity: Capped at ~10 participants for individualized coaching and optimal safety.

⚠️ Parental Note: To ensure absolute safety and immediate support for behavioral or sensory needs, all participants must be accompanied by an adult who remains on-site for the duration of the session [health].

➡️ Your teen’s first session is always FREE!

Click the link below to view our full logistics, read our FAQs, and secure a spot via our digital registration form.

đź”— Learn More & Register: https://inspireeverydayfitness.com/down-syndrome-uplift-1

My podcast is back with a fresh new season and exciting special guests! This week’s guest is Robert Carroll, cofounder o...
10/08/2026

My podcast is back with a fresh new season and exciting special guests!

This week’s guest is Robert Carroll, cofounder of Kairo’s playroom. On this episode, Rob shares about Kairo’s playroom, the importance of his personal fitness, and tips on how to walk in purpose.

Checking out this episode, you’ll be in for a treat!

If you want to learn more about Kairo’sPlayroom and the opportunities they are creating for neurodivergent children, give Kairo's Playroom Inc. a follow!

Enjoy!

05/24/2026

Start your personal training program. DM me the word “train!” Let’s work!

05/24/2026

Take your fitness to the next level. Set up your in-person fitness assessment with us today to start your training program. DM me the word Train to get scheduled.

04/20/2026

Take your fitness to the next level. Set up your free in-person fitness assessment with us today to start your training program. DM me the word Train to get scheduled.

Address

Atlanta, GA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14702553698

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