Cassia Optimal Health

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Cassia Optimal Health Cassia Optimal Health is an innovative and patient-centered direct primary care and wellness clinic focused on providing holistic and personalized healthcare.

10/16/2026

Your healthcare shouldn’t become another thing on your to-do list.

We help coordinate the details, keep track of what matters, and make your care fit into your life

Book your discovery call now.

[Cassia Optimal Health, Dr. Nylander, Atlanta Doctor, Atlanta Primary Care, Direct Primary Care Atlanta, Personalized Healthcare, Patient-Centered Care, Primary Care Physician, Women in Medicine, Female Physician, Doctor Personal Brand, Healthcare Reimagined, Longer Doctor Visits, Whole Person Care]

This is what healthcare should feel like. 🤍Care where you feel heard. Where your physician knows you, takes the time to ...
10/15/2026

This is what healthcare should feel like. 🤍

Care where you feel heard. Where your physician knows you, takes the time to understand the full picture, and makes you feel like more than another appointment on the schedule.

We could tell you what makes the Cassia experience different, but we think our patients say it best.

If you’ve been looking for a different kind of relationship with your healthcare....one that feels personal, proactive, and actually centered around you, we’d love to show you what that can look like.

Schedule a complimentary discovery call to learn more about becoming a Cassia member.

[Cassia Optimal Health, Dr. Nylander, Atlanta Doctor, Atlanta Primary Care, Direct Primary Care Atlanta, Personalized Healthcare, Patient-Centered Care, Primary Care Physician, Women in Medicine, Female Physician, Doctor Personal Brand, Healthcare Reimagined, Longer Doctor Visits, Whole Person Care]

10/12/2026

Time changes everything.

It's how we get to actually know you, not just your symptoms. Time to understand what you're really experiencing, and find solutions built for your life, not a 15-minute appointment slot.

Looking for someone who is willing to spend time with you? Book your discovery call now.

[Cassia Optimal Health, Dr. Nylander, Atlanta Doctor, Atlanta Primary Care, Direct Primary Care Atlanta, Personalized Healthcare, Patient-Centered Care, Primary Care Physician, Women in Medicine, Female Physician, Doctor Personal Brand, Healthcare Reimagined, Longer Doctor Visits, Whole Person Care]

Perimenopause can change more than your period. It can change how you sleep, feel, think, move, and experience your body...
10/09/2026

Perimenopause can change more than your period.

It can change how you sleep, feel, think, move, and experience your body; sometimes years before menopause actually happens.

Too often, women are left thinking, “I guess this is just what getting older feels like."

It doesn’t have to be.
Your symptoms deserve to be understood in the context of your whole health, not brushed off as something you simply have to live with.

At Cassia, menopause care means looking at the full picture and creating a plan that makes sense for you; from hormone therapy and symptom management to nutrition, strength, sleep, sexual health, bone health, and cardiometabolic health.

You don’t have to wait until your period stops to start asking questions.
Your 40s can be the beginning of better conversations about your health, not the end of them.

Schedule a discovery call with Cassia and let’s start the conversation.

[perimenopause, menopause, perimenopause symptoms, menopause symptoms, menopause care, women’s health, women’s healthcare, hormone health, hormone therapy, menopause support, women over 40, health after 40, midlife health, healthy aging, hormonal changes, sleep and menopause, menopause nutrition, bone health, heart health, sexual health, vaginal health, Atlanta women’s health, Atlanta menopause care, Cassia Optimal Health]

10/08/2026

Starting a GLP-1 is a medical decision. What happens around it matters just as much.

Your numbers, medications, nutrition, strength, side effects, and overall health all need to be considered as your health changes.

At Cassia, weight management is part of your primary care - so your GLP-1 plan doesn’t exist separately from the rest of your health.

If you’re considering a GLP-1, start with a conversation.

Book your Discovery Call.

[Cassia Optimal Health, Dr. Nylander, Atlanta Doctor, Atlanta Primary Care, Direct Primary Care Atlanta, Personalized Healthcare, Patient-Centered Care, Primary Care Physician, Women in Medicine, Female Physician, Doctor Personal Brand, Healthcare Reimagined, Longer Doctor Visits, Whole Person Care]

10/05/2026

A discovery call is just the beginning...

Because getting to know your health shouldn’t start and end with a quick appointment.

From the moment you decide Cassia is right for you, we’re already thinking about the bigger picture: your history, your goals, your baseline, and what you want your health to look and feel like moving forward.

Dr. Nylander builds your care plan around you, followed by thoughtful onboarding, baseline labs, and the beginning of an ongoing relationship where we can actually follow your health over time.

No one-size-fits-all roadmap. No waiting until something feels wrong to start paying attention.

Ready to experience primary care differently? Schedule your discovery call and let’s start with you.

[Cassia Optimal Health, Dr. Nylander, Atlanta Doctor, Atlanta Primary Care, Direct Primary Care Atlanta, Personalized Healthcare, Patient-Centered Care, Primary Care Physician, Women in Medicine, Female Physician, Doctor Personal Brand, Healthcare Reimagined, Longer Doctor Visits, Whole Person Care]

10/02/2026

The scale might be changing…but what’s happening everywhere else?

As you lose weight, your blood pressure may improve. Your blood sugar and cholesterol can shift. Even the medications you need may change.

That’s why at Cassia, we’re not just watching the number on the scale... we’re watching what’s happening to your health *because* of it.

Weight management is only ONE piece of the picture. We monitor the rest so we can adjust your care as your body changes and make sure your plan continues to work for you.

Because the goal isn’t simply to weigh less. It’s to become healthier along the way.

Ready for weight management that looks at the whole picture? Book a Discovery Call with Cassia.

[Cassia Optimal Health, Dr. Nylander, Atlanta Doctor, Atlanta Primary Care, Direct Primary Care Atlanta, Personalized Healthcare, Patient-Centered Care, Primary Care Physician, Women in Medicine, Female Physician, Doctor Personal Brand, Healthcare Reimagined, Longer Doctor Visits, Whole Person Care]

10/01/2026

Your health doesn’t look exactly like anyone else’s. Why should your healthcare?

Some people want to get ahead of their health. Others need more support managing ongoing concerns. And some want a higher level of access and guidance built around their lifestyle.

That’s why Cassia offers different membership options, so you can choose the level of care that makes sense for where you are right now.

No matter the membership, the foundation stays the same: a healthcare team that knows you, follows your health over time, and helps you stay proactive instead of only showing up when something goes wrong.

Different needs. Different levels of care. One goal: helping you stay ahead of your health.

Explore our memberships and find the one that fits you. Get started today by scheduling a discovery call.

[Cassia Optimal Health, Dr. Nylander, Atlanta Doctor, Atlanta Primary Care, Direct Primary Care Atlanta, Personalized Healthcare, Patient-Centered Care, Primary Care Physician, Women in Medicine, Female Physician, Doctor Personal Brand, Healthcare Reimagined, Longer Doctor Visits, Whole Person Care]

Just checking in. Sometimes you just need the reminder.[Cassia Optimal Health, Dr. Nylander, Atlanta Doctor, Atlanta Pri...
09/28/2026

Just checking in. Sometimes you just need the reminder.

[Cassia Optimal Health, Dr. Nylander, Atlanta Doctor, Atlanta Primary Care, Direct Primary Care Atlanta, Personalized Healthcare, Patient-Centered Care, Primary Care Physician, Women in Medicine, Female Physician, Doctor Personal Brand, Healthcare Reimagined, Longer Doctor Visits, Whole Person Care]

09/25/2026

A “normal” lab result doesn’t always tell the whole story.

At Cassia, we don’t just ask, “Is this within range?” We ask, “Is this changing?”

One result might look fine on its own, but a pattern across your labs can tell us something very different. That’s why we look at your results over time, alongside your history, symptoms, lifestyle, and health goals.

It’s a more complete picture of your health and it can help us catch changes worth paying attention to before they turn into bigger concerns.

Want to understand what your labs are actually telling you? Book a Discovery Call with Cassia.

[Cassia Optimal Health, Dr. Nylander, Atlanta Doctor, Atlanta Primary Care, Direct Primary Care Atlanta, Personalized Healthcare, Patient-Centered Care, Primary Care Physician, Women in Medicine, Female Physician, Doctor Personal Brand, Healthcare Reimagined, Longer Doctor Visits, Whole Person Care]

Address

2850 Paces Ferry Road SE, Suite 440
Atlanta, GA
30339

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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