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BozzLuv GlowUp Wellness & Lifestyle Coaching

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Atlanta, GA
BozzLuv GlowUp Wellness & Lifestyle Coaching

Raw & real lifestyle + wellness coaching for moms & women ready to glow up. I’m not just your coach, I’m your accountability partner.

I’m your coach and your accountability partner—helping you balance life, heal, and prioritize self-care with real tools, support & mindset shifts. I help moms, college girls & women tap back into their glow—mentally, spiritually & emotionally. You’ll get tools, real talk, & support to prioritize YOU and glow up in every area of your life.

1:1 Coaching | Inner Circle | Self-Care Tools | Daily Wellness Support

10/05/2026

🎙️✨ SEASON 5 IS OFFICIALLY HERE!

The Motherload Podcast is BACK, mamas! 💕 And we’re kicking off this new season with a reminder I think a whole lot of us need:

You do NOT have to wait until January to start again.

Not January 1st.
Not Monday.
Not when life finally calms down.
Not when everything is perfectly lined up.

You can reset right now. 🫶🏾

🎧 Season 5, Episode 1:
The Reset | You Don’t Have to Wait Until January to Start Again

This episode is about giving yourself permission to look at where you are, recognize what isn’t working anymore, and make the shift — without beating yourself up over how you got here.

Because sometimes starting over doesn’t mean going all the way back to the beginning.

Sometimes it just means resetting, realigning, and moving forward differently. ✨

🎙️ AVAILABLE NOW on Spotify + Apple Podcasts!

🍎 Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-mother-load-podcast-practical-self-care-mindset/id1811326527?i=1000793228114

💚 Spotify:
https://open.spotify.com/episode/3iPVZpbhNZkBiLtGK6L3lI?si=12fhj0-LQkKx0ymPGbQjKQ

If you listen, come back and tell me what YOU are resetting in this season. 👇🏾

Welcome to Season 5 of The Motherload Podcast. 🎙️💗

08/22/2026

💕 LET’S TALK! Your first step to relief might simply be a conversation.

Sometimes you don’t need another motivational quote telling you to “keep pushing.”

Sometimes you need a safe space to say:

“Girl… I’m tired.” 😩
“I’m overwhelmed.”
“I know something needs to change, but I don’t even know where to start.”

That’s exactly why I offer my FREE Discovery Call through BozzLuv Glow Up Wellness Coaching. ✨

This is NOT a commitment.
This is NOT a high-pressure sales call.
And you do NOT have to have everything figured out before we talk.

💕 We’re simply going to connect.

We’ll talk about where you are, what you’re carrying, what you need, and where you’d like to be. I’ll learn a little more about you, you’ll learn more about me and my coaching style, and together we’ll see whether I may be the right person to support you in your next season.

My approach is faith-based, real, practical and judgment-free. We’re going to talk like real women talk — while always remembering where our ultimate source of strength comes from. 🙏🏾

✨ No pressure. No obligation. Just conversation, clarity and a possible next step.

Ready to talk?

💕 Learn more about the Discovery Call:
https://bozzluvselfcare.com/products/free-20-minute-discovery-call-let-s-talk-about-your-glow-up

📅 Already ready to book? Schedule directly here:
https://calendly.com/keyalifecoach-7vnp/discovery-call-free

You don’t have to do everything alone. Let’s see if we’re a good fit. 💕

08/20/2026

✨ REAL WORDS. REAL WOMEN. REAL GROWTH. 💕

One of the greatest compliments I’ve received about my coaching is that it feels less like sitting with a “coach” and more like talking to a real friend who loves you enough to encourage you AND tell you the truth.

That’s exactly the kind of space I want to create. 🤎

A space where you can slow down.
Give yourself some grace.
Be honest about where you are.
Figure out what you actually need.
And most importantly… bring it all back to God. 🙏🏾

I’m not here to tell you that you need to have everything figured out.

Sometimes your glow-up starts with realizing:

Girl… you’re doing TOO MUCH. 😭 Put some of that down.

You deserve room to breathe, grow, heal, reset and become the woman God is calling you to be — without feeling like you have to do it all alone.

💕 Faith. Grace. Growth. And a whole lot of real conversation.

That’s the BozzLuv Glow Up. ✨

Testimonials shown are paraphrased from verbal feedback shared by women I’ve coached.

03/01/2026

Mamas… this one is gentle but powerful. 🤍

Season 4, Episode 2 of
The Motherload Podcast with Coach Keya
drops 3/2 at 6am 🎙️

This episode is called:
Soft Discipline

Not hustle.
Not pressure.
Not burnout.

Just alignment.
Boundaries.
Consistency that feels safe.

If you’re building, healing, mothering, and growing all at once… this conversation is your reminder that discipline can be soft.

Set your alarm.
Listen on your morning drive.
Or press play with your coffee.

🎧 Listen on Spotify & Apple Podcasts
🗓️ 3/2 at 6am

Spotify link: https://open.spotify.com/show/2WiFwiBlp7WG6sIv8O83PX
Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-mother-load-podcast-practical-self-care-mindset/id1811326527

02/23/2026

You don’t need another motivational speech.

You don’t need to “try harder.”

If you keep starting over, it might not be a discipline problem.

It might be dysregulation.

Most women aren’t inconsistent.
They’re overstimulated.

Stability before strategy.

Regulation before routine.

That’s the real glow up.

Stay close. 🌿

02/22/2026

Okay listen.

If you’re serious about glowing up this year — mentally, spiritually, and in real life — I just activated something.
I created a private Facebook community called The Glow Up Collective and it’s not a vent-and-stay-stuck space.

It’s for:
• Real mindset resets
• Faith-aligned growth
• Structured self-care
• Honest accountability

No fake positivity.
No “new year new me” speeches.
We reset. We adjust. We execute.

It’s free, but it’s private and you do have to answer a few questions before getting in.

If you’re ready to move different, comment ✨ or message me and I’ll send the invite. Or click the link below.

Let’s actually glow up.

Link to Free Group: https://www.facebook.com/share/g/1Dp7ad6xFT/?mibextid=wwXIfr

01/23/2026

I’m so excited to finally share this with you.

Coached by God: Alignment is a guided self-coaching workbook created for anyone who believes in God but feels a little off-course lately.

This isn’t a devotional you skim through.
It’s a faith-rich, practical workbook designed to help you:
✔ Identify where you’ve drifted
✔ Realign without shame or pressure
✔ Build realistic, faith-centered rhythms
✔ Move forward with clarity

📘 Pre-orders are now OPEN
The spiral-bound workbook is available for $29.99 during pre-order.
After pre-orders close, the price will increase.

Digital option also available.

🔗 Pre-order here: bozzluvselfcare.com

You don’t need to hustle your way back to God.
Alignment starts with honesty.

11/13/2025

This morning’s reminder:
✨ Pause. Pray. Proceed. ✨

Before you respond to a text…
Before you react to a thought…
Before you give in to an urge…
Take a deep breath and give your spirit a moment to lead.

Today’s affirmation:
I move with intention. I pause to listen. I pray to align and proceed with peace.

If this is your new morning rhythm, drop a 💛 in the comments.
Let’s hold each other accountable to mindful living.
— BozzLuv Glow Up Coaching

10/18/2025

✨ NEW EPISODE ALERT ✨ Drops tommorrow 10/19 at 7am est

Sis… if you’ve been running on caffeine, chaos, and sheer willpower — this episode is for you. 💛

🎙️ Season 3, Episode 4 of The Motherload Podcast:
“Burnt Out, But Still Pushing: Let’s Talk Recovery”

This week we’re getting real about burnout — the deep, quiet exhaustion that creeps in when you’ve been surviving instead of living.

In this episode, I’m breaking down:
💭 What burnout really looks like (and why you might not see it coming)
⚡ The toxic “keep going” culture that glorifies exhaustion
🛠️ 5 real steps to start recovering from burnout
💡 How to rest without guilt — and rebuild with grace

It’s not just a pep talk, sis — it’s a permission slip to finally slow down.

🎧 Listen now on Spotify or Apple Podcasts — just search “The Motherload Podcast.”

📞 Book your FREE 30-minute Glow-Up Discovery Call → https://linktr.ee/BozzLuvGlowUpCoaching

🛍️ Shop Boss Love Essentials → https://bozzluvselfcare.com

Sis, burnout is not your destiny. Recovery is. 💛

10/07/2025

✨ NEW EPISODE ALERT ✨

How many times have you said, “I just don’t have time”? Sis… let’s be honest — it’s not about time, it’s about priorities.

🎙️ Season 3, Episode 3 of The Motherload Podcast is live now:
“Time Isn’t the Problem — It’s What You’re Prioritizing.”

In this episode, I’m breaking down:
⏰ The myth of “no time” and how it keeps us stuck
💭 The top 5 time leaks draining your energy
🛠️ 4 realistic strategies to reclaim your time (without adding more to your plate)
💡 The mindset shift that’ll change how you see your 24 hours

It’s not about squeezing more into your schedule — it’s about protecting your peace, your priorities, and your energy.

🎧 Listen now on Spotify or Apple Podcasts — just search “The Motherload Podcast.”

📞 Book your FREE 30-minute Glow-Up Discovery Call → https://calendly.com/keyalifecoach-7vnp/discovery-call-free

🛍️ Shop self-care with Boss Love Essentials → https://bozzluvselfcare.com

Sis, time isn’t the problem — it’s what you’re prioritizing. 💛

Sis, time isn’t the problem — it’s what you’re prioritizing. And after this episode, you’ll start prioritizing YOU.

Address

Atlanta, GA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://Bozzluvselfcare.com/

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