Yogashala / योगशाला

Call Website Contact the business

Yogashala / योगशाला All Level Welcome 🙏

Yogashala | Yoga & Wellness Center -Yoga • Meditation • Breathwork • Reiki • Sound Healing 🌿 Nurture your body, calm your mind & reconnect with your inner peace. ✨ We offer Private sessions, group sessions; online and in-person.

10/21/2026

Find your rhythm with Ujjayi breathing, a constant reminder for your practice. Flow seamlessly into Chaturanga Dandasana, then inhale upward to Urdhva Mukha Svanasana. Embrace the breath, embrace the movement.

10/21/2026

Follow this quick yoga sequence to build heat and strength. Start with Chaturanga, flow to Upward-Facing Dog, and finish with Downward-Facing Dog. Perfect for a mindful movement break.

10/20/2026

Find your center with this simple breathing and stretching sequence. Feel the expansion as you extend your left leg and right arm, breathing deeper and longer.

10/20/2026

Take a moment to center yourself and find stillness. Transition into Vajrasana, placing your palms on the floor, then gently lift your body into Lolasana. Breathe deeply and embrace the tranquility.

10/19/2026

Learn the graceful transitions in your yoga practice. Discover the power of breath and movement as you flow from forward fold to Chaturanga, finding your Urdhva Mukha Svanasana and settling into Adho Mukha Svanasana.

10/19/2026

Focus on straightening your left knee and holding the pose. Breathe deeply, feeling the stretch in your thighs and both legs. This simple exercise can significantly improve your flexibility.

10/18/2026

Engage your core and extend your right leg upwards. For deeper connection, grasp your big toe with your fingers. Hold this posture and focus on your breath.

10/18/2026

Discover the power of Urdhva Tadasana. Interlace your fingers, raise your arms, and lift your gaze. Elevate your practice by lifting your heels for a balancing challenge. Maintain deep, long breaths throughout this pose.

10/17/2026

Discover the power of Ujjayi breathing, a deep and calming technique. Find tranquility and release tension as you guide your breath and body into poses like Ardha Baddha Padma Utthanasana. Embrace the stillness.

10/17/2026

Move through a calming yoga sequence: Downward-Facing Dog, Chaturanga, Upward-Facing Dog, and back to Downward-Facing Dog. Find your breath and your flow.

Address

Atlanta, GA

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm
Sunday 5am - 7pm

Telephone

+14702068977

Website

Alerts

Be the first to know and let us send you an email when Yogashala / योगशाला posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yogashala / योगशाला:

Shortcuts

Share