Just Styling

Integrative Embodiment Coach, Certified Trauma-Informed Somatic Practioner. Neuroscience, Online Community and In person community sessios.

Intergenerational Healing, Guiding you home back to yourself. 1-1 Coaching, Integrating Nature with Walk n Talks. Stylist | Making all things pretty and aestheticially pleasing for commercial, lifestyle,editorial, wedding and portfolio projects.

09/02/2024

All of my Georgia, Atlanta area peeps. Sunday September 15th at 2pm EST. I‘ll be guiding you into a REST practice.

https://homeandvessel.myflodesk.com

This is for Women and I want to share with you all who mostly shows up to these and see if you can make the connection. 👀

Teachers
Nurses
Practioners (therapists, coaches)
Mothers
Women Entrepreneurs

If you are needing some onboarding to Rest, I get it, maybe your body has no clue how to rest, maybe your mind is constantly on the go, maybe you feel like your rest has to BE EARNED (it doesn’t).

I get it ,the conditioning of this world can be hard to unlearn. The beliefs run deep , but you know what also runs deep? The work of your ancestors, their dreams for you to REST, their dreams for your EASE, their dreams for you to not to have REST on just one day of the week, or 1 week out of the year but that you may let rest soften you more and more into your daily being!

Link below to come rest with me and a $10 off Early bird code! Hope to see you there and CHILDCARE is PROVIDED.

https://homeandvessel.myflodesk.com

08/12/2020

I nominate for the you should nominate them too!!!

07/30/2020

🗣 EMOTIONS CLASS TONIGHT! COME AND LISTEN, THATS ALL! 8pm!! Link in bio to join! More information below. ⬇️⬇️⬇️
Emotions are like the ocean: they are very powerful, they provide momentum to initiate actions, and they ebb and flow. Most of you are probably aware of the negative side of an emotion, or raw emotions…
But few know that there also is a positive side, let alone how to access it. For example, you have most probably experienced raw anger, but do you know what is the opposite or positive emotion of that raw anger? And how to get there? Especially when you are entangled in it. The expression of the raw side of an emotion is usually sharp and disturbing. As a consequence, you tend to develop safeguards to protect yourself. One of the most common safeguards is to ignore, repress or stuff our negative emotions . By doing so, you ignore, repress or stuff your negative emotions.
But, what happens when you stuff raw emotions? They are held in the body and eventually produce physical or emotional pain.
If you haven’t already, go check out my highlights on emotions and oils! God never intended for us to hold on to our emotions...they are to be released
Young Living Essential oils hold vibrational frequencies that can change emotional patterns. Using those oils on the acupuncture alarm points sends the frequency directly to the specific organ and smelling the oil releases the pattern from the limbic system of the brain, thus providing direct access to the body’s cellular memory. An emotional pattern may be identified from the emotion itself or from the area of the body where there is pain or discomfort.
Because all emotions are encoded within the DNA of the cells, they are passed on from generation to generation. Emotional behavior patterns have even been found to be “locked” within families. The amygdala is a section of the brain that is responsible for the perception of emotions such as anger, fear, and sadness, for the controlling of aggression and for detecting and preparing for emergency events. to join in and listen in bio! Tonight at 8pm! Bring a friend!
I do not own the rights to this music.
Song:

07/29/2020

🗣 TODAY is the ALL THINGS BACK TO SCHOOL CLASS! Grab some other parents and join us at 8pm ➡️➡️➡️ Y’all this pandemic has been hard and I remember at the beginning of this year, when all of our lives got a little turned upside down. It was TOUGH to adjust over here and we had some HARD days. I’ve noticed a considerable difference When we used our GENEYUS + Valor oil in the diffuser. Mama and Daddy rub Peace and Calming and stress away all over us because who else was ready to pull their hair out?
Anywho I’m having a class this Wednesday at 8pm to discuss you and your kids mental, physical and emotional wellness. Oils that promote focus, concentration and mental retention! Let me know if you want the link!
Totally free and informational, to support us during this time and others ahead! We will be discussing how to support us and our kiddos during this time. And while we are here ➡️ did you know your gut health and nutrition plays a part in you and your kids cognitive system and overall behavior/mood! We will also discuss this as well so look at these have a look these vitamins and probiotics/prebiotics! These vitamins fill in the gap on their nutrition needs! Helping with behavior, overall mods, and brain /gut support!
Look to see the food equivalent ⬇️
Just one serving of MightyVites is packed with whole-food, non-synthetic nutrition from fruits, vegetables, antioxidants, and polyphenols.
⬇️⬇️⬇️
Your child would need to eat:
-🥦1 cup cooked broccoli to get the same amount of folate
-4 cups of asparagus to get the same amount niacin
-🥑1 whole avocado to get the same amount of B5
-🍌3 bananas to get same amount of B2
-1 cup black beans to get the thiamin
-3 ounces of salmon to get the B6
-½ cantaloupe to get the vitamin C
-🥚4 whole eggs to get biotin
-🌻5 ounces sunflower seeds to get the vitamin E
🌿MightyVites is also free from synthetic folic acid (those with the mthfr gene should avoid folic acid) and is formulated with Orgen Kids which includes Orgen-FA®. Orgen-FA® is the BEST NATURALLY derived folate we have found, it is 100 percent USDA Certified Organic and does not contain synthetic folic acid or additives. It is ext @ Atlanta, Georgia

07/26/2020

Ingredients for my Focus/Creativity Roller- This Roller ball helps to kick me into gear, focusing on my task and helping to stimulate my creative brain! Check out why I choose these oils. No real recipe, just what my body was needing. If you make one let me know, or need suggestions/have questions. Go ahead and shoot your shot!
Genius Oil you could also sub in Clarity or Brain Power.
****
There are 16 single oils (I’m talkin’ major heavy hitters) in this blend including Sacred Frankincense, Vetiver, Rose, and Royal Hawaiian Sandalwood! This oil is a game changer for anyone that has trouble focusing on one task! Clears throat…for anyone needing a little “extra focus and ATTENTION” Mix in the diffuser with clarity or another fave, grapefruit! This is why I use it on myself LOL. Great to promote focus, concentration, and mental retention.
We love it before tackling school work and focusing on big projects that require a lot of mental bandwidth.
Valor Oil
****
Valor is known to bring about feelings of confidence and empowerment. In fact, one of its nicknames because this quality of the oil is so well-known is "Courage in a bottle" Think of all the times you could use a little extra courage to speak up, rise to action, or engage a hard conversation well. Valor is also a great oil to use before you use other oils because it balances out the flow of energy in your nervous system. We really are giant bundles of moving molecules and energy! Essential oils travel on the nervous highways of the body, which btw change 400X PER SECOND! That means that oils can move in our bodies really fast and go where they are supposed to be.
Citrus Fresh
***
is a blend of a lot of citrus oils! ALL those citrus oils are "happy" oils. They make me think of happy sunshine. Citrus Fresh increases our creativity and also helps with anxious thoughts. I love that words like "give feelings of security, joy, and peace" "has properties that help with stress and irritability" and "brings about feelings of emotional balance" describe citrus oils!!
Envision
***
Stimulates the brain’s creative side and helps anytime you need to get organized and focused. I love putting a drop

07/22/2020

🌱M A M A, SISTER, FRIEND tonight is for you! 🤩 DM me for the link to join! If you are anything like me then you may want to join this class. SEE I just like to get to the point! Tell me what I NEED, HOW TO USE and what to USE it for! Y’all we will talk through the kit from a perspective on how we have used each oil in our home!
Friends, neighbors, co workers and even family are asking ➡️How can I best support my immune system, my families immune system, How can I support this emotional rollercoaster that I’m on, how can I better manage my stress and support my children during this as well? ✅ This Class is for yodo you want to know what to give your body so that it can do its JOB WELL! How to get some tools in your home!
From the classes I’ve also realized that MOST don’t know this major fact ➡️ ALL essential oils aren’t created equally. Transparency matters and unfortunately the FDA doesn’t require the oil industry to reveal what’s in those amber bottles. Did you know companies only have to have 5% of that plant in it and the company can still put 100% oil on it. 😡 Young Living is the ONLY company that does 20/20 tests for quality of oils EVERYONE else is 7/20 and BELOW. Think about that the next time you pick up an amber bottle and go to use it on yourself or your family. Hope to see you there, if anything come learn a thing or two! Free CEDARWOOD RAFFLE for those that come!!
@ ZOOM

02/04/2020

Watch here as I show my process in styling bookshelves. If you watched my stories some weeks back you saw how I chose the items for the shelves while keeping with the story of the room designed by for Here I explain the importance of rhythm and balance. Hope it helps!!!

01/22/2020

💦 Yesterday, in my stories I shared how Young Living oils can be used to release emotions. Ya girl also created a highlight just in case you missed it! 💁🏾‍♀️
🌿God thought of EVERY single detail when he created this world, who He created you, when He created me, when He created us. Even the plants have a purpose.
Our brains weren’t created to hold onto emotions. When we don’t release them to our Savior the emotions then have to find somewhere to go and that is our BODY.

Each emotion comes with its own frequency. When an emotion isn't dealt with it is sent to an organ with a corresponding frequency. Anger resonates with the liver, the feeling of being stuck goes to the large intestines, etc. Heart emotions are those related to anxiety or mania. The lungs carry our grief and sadness and so on and so on. Young Living Oils have been specially formulated with all of these things in mind.

01/06/2020

U N L I K E L Y. M A M A! If you are here it’s because of a couple of things. I make Spaces and Things look beautiful, Communion is common denominator around here so if that’s your thing then HEY 👋🏾👋🏾👋🏾 or because of our four kiddos that I’m a Mama to and you are wondering how?!?
I use the term UNLIKELY MAMA because if you would have asked me 10 years ago how many kids I was going to have the answer would have been ZERO! Yep I said it, zero, not a nan nunna, zip zippity zero! 😂 I thought I’d be the greatest Auntie of all time, traveling the world and so on and so on.
💫 But GOD had other PLANS and that included adding four little people to our lives. My husband and I both love to travel and so I can remember when we took our first trip with our oldest and all the anxious things that come with it. Like what to eat, what to do, where to stay etc. I can also remember the many cities I didn’t want to visit because well to put it plain I thought I couldn’t with my kid, kids/crew.
So I’m sharing more of this and other things I had to RECLAIM once becoming a mom. *insert “reclaiming my time” meme here 😛. My passion for styling is included in that.
💫Hoping it encourages you MAMA! Hoping that you know you can still do the things you WANT to do! Those things you put on the back burner because figuring out a human being ain’t easy. Thank y’all for following along and Happy New Year!!! .
💫Moms, is there something you put on the back burner telling yourself it will be better once the kids are older? Something your heart has been asking you to reclaim? What motivated you to start doing it?

09/25/2019

Closed out our trip at .co and had a quick God ordained conversation with the Barista there. I’m asking God for more clarity on this trip. In my stories I talked about what coffee means to me and today it was confirmed as I sat with a stranger and we openly discussed the economic disparities between White and Black people in Chattanooga. ⬇️ Couple of things. ⬇️

1. We got deep REAL quick AKA (my name is Michelle and small talk makes me awkward so let’s get real)😊.
2. God wanted that conversation to happen for the both of us.
3. the conversation consisted of hard truths and love.
4. In the end humility is a good first step to communication and commitment
5. I had a number five but then a kid came and asked me a question so that thought has now went to the back of my brain and I couldn’t have four thoughts because that’s just weird.
Chattanooga is cute, they also have the fastest internet in the Country, which is a weird fact. Definitely going back.

Address

Atlanta, GA

Telephone

404-643-6513

Website

http://homeandvessel.com/, https://homeandvessel.myflodesk.com/kklxfijjrc

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