Reset & Thrive Wellness

10/12/2026

💤 Sleep, Perimenopause & the Power of a Good Night’s Rest

If your sleep has changed in your 40s or 50s, you’re not imagining things.

During perimenopause, hormonal fluctuations can contribute to disrupted sleep, night sweats, and those frustrating 3 a.m. awakenings.

Creating a comfortable sleep environment is one small way we can support better rest.

That’s why we’re grateful to Whisp for joining us as a Diamond Sponsor of The M Factor 2 and generously contributing pajamas to our event.

Thank you for supporting an evening dedicated to educating, empowering, and connecting women through the menopause transition. 💚

Because women deserve more than simply being told to live with exhaustion. They deserve answers, support, and restorative sleep.

10/09/2026

10/08/2026

By Friday, someone you know will say "you should have been there."

The film. The panel. The conversation women have been waiting 20 years to have.

The M Factor 2: Before The Pause is tomorrow night at Regal Avalon, Alpharetta. The VIP reception at Kendra Scott Avalon starts at 5 PM.

Last chance to grab your seat. Who are you bringing?

🎟 Tickets at >> https://www.eventbrite.com/e/the-m-factor-2-before-the-pause-perimenopause-tickets-1993905366626?aff=oddtdtcreator

10/08/2026

Tonight is the night.

The VIP reception begins this evening, with the screening at 6 PM at Regal Avalon.

Bring your questions, bring your people, and come ready for a different kind of conversation about midlife.

A few tickets may still be available at the link in bio. We cannot wait to see you there.

10/07/2026

Tomorrow night, a theater full of women will finally hear what nobody told them in their 40s.

The M Factor 2: Before The Pause
Thursday, October 8 · Regal Avalon, Alpharetta
Film screening + live expert panel

The seats are filling. Will you be in one?

🎟 Tickets >> https://www.eventbrite.com/e/the-m-factor-2-before-the-pause-perimenopause-tickets-1993905366626?aff=oddtdtcreator