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Woven Hope Collective proving the most rebellious thing a person can do is stop & breathe ✨
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we build walls to protect ourselves, until we realize we’ve been protecting ourselves from the very thing that was meant...
10/07/2026

we build walls to protect ourselves, until we realize we’ve been protecting ourselves from the very thing that was meant to guide us.

what felt unfamiliar, turns out to be the voice of a future version of you calling you forward.

it feels strange only because you haven’t become her yet.

following that pull isn’t good or bad.

it’s just the moment your soul decides it’s ready to feel more fully alive to what’s actually here.

the journey is not easy.

it is expansive & beautiful & confusing & inspiring all at once.

that sensing of more gets stronger even when you don’t have words for it yet.

if this speaks to you, my entire Substack is dedicated to that brilliant spark within you.

it’s up to you if you’re ready to ignite it.

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changing the rhythm of your breath changes your state of being completely.that part is proven.so who actually gets to de...
03/07/2026

changing the rhythm of your breath changes your state of being completely.

that part is proven.

so who actually gets to decide the ceiling of what becomes possible inside that shifted state?

the most limiting thing we do is assume we already know the answer to that.

you’ve felt it before.

that sense that there’s more available than what you’ve been able to reach.

of course it’s going to be accessible through the one thing everyone is capable of doing.

breathing.

the breath is the bridge between worlds.

even if I can’t fully explain why certain things happen during breathwork, I’m just not willing to dismiss it either.

I’ve witnessed too many sacred moments for myself & others that tells me there’s more here.

the perpetual almost.the life you can feel at the edges of the one you’re living but can’t seem to fully inhabit.that fe...
01/07/2026

the perpetual almost.

the life you can feel at the edges of the one you’re living but can’t seem to fully inhabit.

that feeling has a name.

tantalized.

the willingness to feel the pull & follow it anyway.

the discomfort at the edge is a signal.

something worth experiencing is on the other side of it.

there is a glimmer at the edge of ordinary life that certain people cannot stop turning toward.the pull is disorienting ...
29/06/2026

there is a glimmer at the edge of ordinary life that certain people cannot stop turning toward.

the pull is disorienting at first as you suddenly realize you’re further from the shore than comfort usually allows.

the life you carefully constructed bursts open & everything lands on the floor in full view, including the beliefs you inherited before you were old enough to question them, the wounds your whole identity organized itself around, & the stories that formed before you can barely remember.

some of it releases easily.

some of it you grip with both hands because at least it was familiar. at least it was yours.

what waits on the other side of the open fist is either a transformation so complete it reorganizes everything, or a spaciousness where something beyond what you could have imagined moves in.

the monster in the dark turns out to have been your own shadow, cast by a light you hadn’t yet turned to face.

the structures of the world will call this dangerous & insist the pull requires a gatekeeper as they hand you a sanitized version of the territory & call it the map.

but the longing you carry needs no external confirmation to be worth following.

it recedes just enough to keep you in the process of becoming someone finally capable of receiving what it’s been holding out for you all along.

the only question is how far you are willing to go.

95% of what runs your life is running without you.the emotional responses, split-second decisions, & the reasons you kee...
29/06/2026

95% of what runs your life is running without you.

the emotional responses, split-second decisions, & the reasons you keep finding yourself in the same room with the same kind of person having the same kind of conversation is the program.

it was written before you had the developmental capacity to evaluate any of it critically.

it has been running faithfully ever since, keeping you inside a story that felt like safety because it was familiar.

the soul knows what it needs to evolve & it keeps sending people into your life to press on the exact spots that need attention.

you’ve been calling it “your type.”

the world intentionally chooses not to produce self-aware humans who can see the program running, because people who can do that are significantly harder to keep inside the familiar loop of performing a life rather than actually living one.

the unconscious life, dressed up as normal, sold as the destination, defended by every system that benefits from you never quite waking up.

life lived with enough conscious awareness produces the same disorientation as psychedelics.

it’s the sudden recognition that what looked ordinary was always extraordinary, the people who get under your skin are just holding mirrors, & the inner world has been there waiting for you to stop outsourcing your power & energy to circumstances & people beyond you.

your depth was never the problem.neither was the restlessness or the voice that shows up uninvited & audits everything y...
27/06/2026

your depth was never the problem.

neither was the restlessness or the voice that shows up uninvited & audits everything you just built.

you came factory-equipped with all of it. the critic, the hunger, the refusal to let mediocre be enough when you know what great actually feels like.

the world didn’t always know what to do with someone like you.

that was never your problem to solve.

the critic took a temporary assignment & got comfortable.

you’ve been annoyed by the quality that’s been quietly saving you this whole time.

what it cannot do is write the story.

it sees the gap between where you are & where you’re capable of being, but the whole of you is so much larger than anything that voice has ever been able to see.

you were meant to outgrow needing it to be the loudest thing in the room.

go create.

the inner critic will have notes.

that’s how you know it’s important.

living spiritually tantalized means staying awake to the strangeness & the beauty of being a conscious being in a physic...
24/06/2026

living spiritually tantalized means staying awake to the strangeness & the beauty of being a conscious being in a physical body on a planet spinning through a universe so vast it should render every ordinary moment absurd with meaning.

sitting with curiosity long enough to let it show you something.

trusting that the discomfort of the edge is not a sign to retreat but a signal that something worth experiencing is on the other side of it.

the structures of the world will call this dangerous.

they’ll insist that truth requires a gatekeeper, that the pull you feel toward something greater should be handed to you through the appropriate channels.

sanctioned, approved, & made safe by whoever decided they were qualified to do the deciding.

religion does this.

certain corners of the wellness world do this.

even science, which is one of the greatest tools available for understanding reality, can calcify into a kind of fundamentalism that mistakes the current map for the territory.

tantalized is the willingness to feel the pull & follow it anyway.

4 years ago I started this account because I had just discovered Dr. Joe Dispenza’s book Becoming Supernatural & I HAD T...
28/05/2026

4 years ago I started this account because I had just discovered Dr. Joe Dispenza’s book Becoming Supernatural & I HAD TO SHARE what I was learning!

my husband & I would spend hours every night after the kids went to bed deep in conversation about it talking through the science, the possibilities, & what it meant for everything we thought we knew.

he was there with me through all of it. the dark night of the soul. the moment every belief I had ever held crumbled to the ground. the slow, terrifying, beautiful emergence of something new. the knowing that healing was possible before there was proof in my own life.

3 weeks after I started applying what I was learning, the excruciating, debilitating pain I had carried for 2 & a half years was GONE.

some of you have been here since the beginning of this account! you’ve watched it evolve into something I never could have predicted. THANK YOU for staying through every version of it 🙏🏼

recently I felt a pull to share my healing story with Dr. Joe’s team. my hope was to inspire others who didn’t have a diagnosis for their pain. it can feel incredibly lonely & like you’re going crazy when there’s no explanation for something that’s taking your life from you.

well, he heard it! & he personally invited me to speak on stage in front of two thousand people at his event in Dallas which is the same city where my pain began seven years ago.

just before going on stage, I got to meet him one on one.

I am still processing it. I probably always will be. it was surreal & sacred & slightly out of body.

I wish I could convey the energy of being in his presence. he is a literal modern day mystic & quite possibly the happiest person I’ve ever met.

this page started because of Dr. Joe’s work. & because of a husband who sat with me in the dark & believed before there was anything to show for it yet. & because of you AMAZING people who were willing to witness my unfolding & healing in real time 🩷

okay friends, what should we dream of next?! because obviously, ANYTHING IS POSSIBLE!

picture number 2 is me & my new friend Robyn who also shared her healing story on stage! y’all, she healed her SCOLIOSIS! anything is possible!

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