Leah G, Registered Dietitan & Personal Trainer

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Yum! Tacos have been a stable in my home during this time- a) because they’re simple b) so versatile c) Costco pack of t...
03/05/2020

Yum! Tacos have been a stable in my home during this time- a) because they’re simple b) so versatile c) Costco pack of tortillas 😂 (I froze some, so they don’t go bad). A taco is a great vessel for a protein (chicken, tofu, fish, etc), veggies (bell peppers, mushrooms, cabbage, etc) and healthy fats (avocado, seeds, creamy cashew sauce, etc). The options are endless- yum! Happy hump day! .

Pride Pizza! 🍕🌈😍 Colorful and tasty! I often tell my clients to “eat the rainbow,” so I think this should help! 😝All the...
17/06/2019

Pride Pizza! 🍕🌈😍 Colorful and tasty! I often tell my clients to “eat the rainbow,” so I think this should help! 😝All the different colors provide a variety of healthy nutrients! This is a cauliflower pizza crust with all the fixings! Whether you make a colorful pizza, salad or sprinkle colors throughout the day, all the veggies (and fruits) will be be a great addition of beneficial nutrients.

Happy Pride 🌈!! If you’re already a fan of “eating the rainbow,” you’ll love pride month! 🍓🍑🍋🥑🍇Time to kick this up a no...
08/06/2019

Happy Pride 🌈!! If you’re already a fan of “eating the rainbow,” you’ll love pride month! 🍓🍑🍋🥑🍇Time to kick this up a notch and prepare foods that not only excite the palate, but the 👀 too! All these colors will provide an array of nutrients as well, score 🙌🏻😁🏳️‍🌈!! ❤️🧡💛💚💙💜
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Happy Saturday! Hope you’re enjoying the weekend! Check out my Creamy Cashew & Beet Hummus (link in profile). I love twe...
06/05/2019

Happy Saturday! Hope you’re enjoying the weekend! Check out my Creamy Cashew & Beet Hummus (link in profile). I love tweaking a classic recipe, keeping the base flavors, but elevating the nutrient profile. This is a great appetizer to make at your next “GOT” viewing party! 🤪

Happy Friday and Happy National Nutrition Month! 🤪I hope you all have some fun weekend plans ahead of you! I feel like a...
20/04/2019

Happy Friday and Happy National Nutrition Month! 🤪I hope you all have some fun weekend plans ahead of you! I feel like an appetizer spread of dips, cheeses, vegetables and all the other yummies, never gets old!! 🧀🍐🍎 This Turmeric, Sweet Potato and White Bean Dip recipe will be available soon! It’ll be a great addition! 😋 .

Avocado Toast at its finest 🥑🍞🍳 Delicious post-night out on the town meal 😆. Just coming off a weekend away celebrating ...
20/04/2019

Avocado Toast at its finest 🥑🍞🍳 Delicious post-night out on the town meal 😆. Just coming off a weekend away celebrating my sister’s upcoming wedding with all her special ladies (and gent) was fantastic! Great people, delicious food, sunshine and lots of laughs! 😁🎉☀️ .

Shout out to all the RD/RDNs out there! Thank you to all the fantastic RDNs I’ve met along the way through my career; ei...
20/04/2019

Shout out to all the RD/RDNs out there! Thank you to all the fantastic RDNs I’ve met along the way through my career; either at work, Instagram or from networking events. I love the health and wellness field and I look forward to my continued growth and learning! 🥑🥗🍎🤗

Spent the weekend celebrating my sister’s bachelorette party in Austin! Great time with fabulous people...axe throwing, ...
20/04/2019

Spent the weekend celebrating my sister’s bachelorette party in Austin! Great time with fabulous people...axe throwing, food trucks, piano bar, amazing dinners and happy hours! These delicious bites were from our last night at ! .
@ Jacoby's Restaurant & Mercantile

Good morning! I’ve arrived early to Austin for the weekend to celebrate my sister’s upcoming wedding and I’m super excit...
20/04/2019

Good morning! I’ve arrived early to Austin for the weekend to celebrate my sister’s upcoming wedding and I’m super excited (bachelorette #2!)! I’m currently sitting in my Airbnb thinking about this delicious bowl of yumminess while my tummy rumbles, lol. I think it’s time I go and check out some local fare! Any suggestions!!?? I’ll let you know what I find. Happy Thursday! .

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