Flow with Zoe

Flow with Zoe This page is for students seeking yoga and mat pilates instruction and clients interested in nutrition counseling. Namaste. In health,
Zoe M.

I teach regularly at 24 Hour Fitness and Gold’s Gym and offer private consultations at my studio or your home or place of business. It is an honor to serve and assist you in taking charge of your mind, body, life and health. I offer a variety of wellness services ranging from group and private yoga instruction to nutritional coaching for adults and children alike. Regardless of whether your goals

are physical or spiritual, I will put in the time necessary to tailor your practice to your individual needs. I serve all Austin and surrounding areas and can travel to your home, place of business, or studio. Mitchell



Services
Yoga: Prenatal, Postnatal, Hatha, Hatha Flow, Vinyasa, Chair Yoga, Yin, Restorative, and Kids Yoga. Nutritional Coaching
Core Strenghtening: Mat Pilates inspired instruction. Middle Eastern Dance: Beginner fitness dance instruction. Aqua: Aerobics, Muscle Conditioning, and Yoga.

Address

Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

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