Gildea Fitness

Gildea Fitness HEALTH AND FITNESS LIFESTYLE

08/09/2026

As a dad of 3 I’ve had to adapt my workouts so I’m not missing out on quality time. I’m loving these super set 10 minute workouts whilst catching up on some shows. Can you name the show?

08/01/2026

Hybrid training with GFL &

07/12/2026

It’s important to keep them simple. Here’s a few of mine.
Get out of bed.
Brush my teeth at least twice a day.
60 pushups before I eat.
Too easy

07/03/2026

You decide, it’s as simple as that!

11/05/2025

Always Family first ❤️ then food and fitness. Unreal week in ATX. WAFP

Address

Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

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