05/31/2026
A movement is coming.
This Father’s Day, The NICU Dad Built For This Push-Up Challenge returns for 2026.
100 push-ups a day.
For the number of days your baby was in the NICU.
Every rep has a reason.
For the dads who carried fear, stress, trauma, fatigue, medical bills, and still showed up.
For the families who walked out changed.
For the babies who made us stronger than we ever thought we could be.
Join the 2026 movement.
Share your story. Tag your challenge. Challenge another dad.