Forum Health, Texas Virtual Care

25/05/2026

To those who served, and to the families who carry it with them every day.

Forum Health honors their memory and sacrifice on Memorial Day..

Wishing our providers, staff, and patients a meaningful long weekend.

22/05/2026

Ticks can be as small as a poppy seed — and most people never feel the bite.

Lyme has now been reported in all 50 states, and cases have more than doubled in the last decade. Early symptoms — fever, fatigue, joint pain, and rash are easy to dismiss as something else.

If you've spent time outdoors this spring, know what to look for.

Learn More → https://forumhealth.com/services/lyme-disease/

10/05/2026

You've scheduled everyone else's appointments.

Remembered every permission slip, every errand, every sports game.

Now your name's at the top of the list.

This Mother's Day, make time for your health.

06/05/2026

Nurses are the most trusted profession in America — for over two decades, according to Gallup.

That's not a statistic that happens by accident. It's the result of millions of individual interactions that made a difference.

On National Nurses Day, Forum Health is recognizing the nurse practitioners, RNs, and care coordinators who make integrative medicine personal.

If a nurse positively impacted your care experience, share your story in the comments.

17/03/2026

We'll stay out of it. Happy St. Patrick's Day from the Forum Health team. 🍀

11/03/2026

The new 2025 USDA Dietary Guidelines were released in January, but many are still wondering: What actually changed and what does it mean for everyday meals?

With nutrition advice constantly evolving and conflicting information online, turning national guidelines into everyday habits doesn’t always feel straightforward.

Our latest blog breaks down what the 2025 updates really mean and how to apply them at home.

Read more: https://forumhealth.com/blog/a-new-era-in-nutrition-the-2025-usda-dietary-guidelines/

The 2025 USDA Dietary Guidelines mark a major shift toward whole foods, gut health, and nutrient density. Discover how this real-food revolution aligns with Forum Health's root-cause approach to personalized nutrition.

03/03/2026

The U.S. just dropped the biggest change to Dietary Guidelines for Americans in decades.
It’s a clear step towards integrative medicine: nutrition built on whole, nutrient-dense foods. Protein, stronger support for gut health through fiber, and a more practical focus on sustainable daily habits.

If you want help translating these updates into a plan that fits your body (protein targets, fiber strategy, food quality upgrades, portioning, hydration, and a sustainable routine) Forum Health providers can build a personalized approach just for you.

Get your body moving in the right direction!

31/01/2026

Last call: Forum Health Circles: Menopause & More is free to join in January. Regular pricing returns in February.
Join in one tap if you have WhatsApp—or install it first (free) and come right back.
Join free now → Join free now → https://forumhealth.com/forum-circles-menopause

30/01/2026

⏳ LAST CHANCE — promo ends 1/31!

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Start now: https://www.shopforumhealth.com/gdrx-program.html