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Ellies.keto.journey

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Ellies.keto.journey

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12/05/2019

Found out in October 🥰 which is why I have MIA from this account.

10/12/2019

🥰

09/09/2019

Same size 10 shorts! Redshirt & Blueshirt at 163lbs!! The red shirt, you can tell I had to squeeze my ass Into them 😭. In the blue shirt they are practically falling off. Small goals 👏🙌
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09/06/2019

Breakfast on the run 🏃‍♀️ 🍳 .⠀⠀⠀⠀
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09/02/2019

Weekend outfits 🥰. .⠀⠀⠀⠀
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08/28/2019

I weighed in at around 195ish back in January of this year for my wedding. I starting weighing myself at 188 at the end of April. I took the slow road doing Liszt/dirty Keto but here I am! Almost to 160lbs!!! So close to my major league of FIRST GOAL!! 🎊 ✨🙌🥰 .⠀
Feeling accomplished AF right now 😭😭😭 ⠀⠀⠀⠀⠀
# fun ⠀⠀⠀⠀
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08/27/2019

Too cute not to share🐛🦋. .⠀⠀⠀⠀
# fun ⠀⠀⠀⠀
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08/25/2019

Please read!....

Let’s talk about keto snobs. ⠀
It is actually a thing.⠀⠀
I recently unfollowed a Keto Facebook Group because the people were so negative 👎 & rude. I really enjoyed the group when I first joined, they were very supportive & help give alternatives to recipes &just over all helpful with tips & ideas. ⠀⠀
However, recently they just started bashing people & just saying “NO, No,No,No” all the time when someone asked questions or needed some advice. I tried to ignore it but came to my last straw with them & just had to unfollow them after getting into an argument over Zero Carb bread & low carb breads. ⠀⠀
A guy in the group asked for bread suggestions. I showed him the breads I use and told him how I still stay in ketosis with them. Then 2 woman came along and started going off about how it’s not keto to eat breads & that I was trying to “ sabotage” this guys progress by suggesting these bread alternatives. ⠀⠀
I explained that being Keto is not a diet, it is a state of which your body is in ketosis & as long as the foods fit your micros & you stay in ketosis then it’s still Keto. & that keto is not a one size fits all method. & that the group should be more supportive.⠀⠀
These 2 ladies flipped a wig for real, lol. They starting going off & at this point I could obviously tell that these woman never actually did the research about keto but somehow felt that they knew everything about it. It was so eye opening. No wonder people get turned off if keto, which people like this. It’s frustrating 😪.⠀⠀⠀
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Follow for updates & love 🥰 .keto.journey @ Austin, Texas

08/24/2019

Saturday 🥰
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08/19/2019

The struggle is real when you stressing 😭😭. But how many other husbands would’ve thought the opposite. I’m a faithful woman except when it comes to food🤣🙌⠀⠀⠀
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08/18/2019

Snacks?? Um.. yes please 🙌🙌
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08/13/2019

Snack. .⠀⠀⠀
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