Nontoxic Mom

Nontoxic Mom Mom of 3. Helping other moms detox their homes, one easy swap at a time 🌿

Organized kitchen, organized life. Healthy living activated ✨
12/15/2025

Organized kitchen, organized life. Healthy living activated ✨

The BEST time of the year is here!!
12/14/2025

The BEST time of the year is here!!

Getting enough skin in the sun helps your body make more vitamin D and even supports hormones like testosterone and estr...
12/12/2025

Getting enough skin in the sun helps your body make more vitamin D and even supports hormones like testosterone and estrogen. Basically, more safe sun = better natural hormone production.

Getting some sunlight early in the day basically helps your brain use dopamine better — which can boost your mood and mo...
12/11/2025

Getting some sunlight early in the day basically helps your brain use dopamine better — which can boost your mood and motivation. Even just a little morning sun on your skin (without burning, obviously) kicks off a bunch of good biological reactions.

12/10/2025

It is a lot of work to clean your home of toxic ingredients but it is worth it!

12/10/2025

Future Self Notes

Sunset Vibes
12/10/2025

Sunset Vibes

I just jumped into the ocean today! It was 63 degrees! So not quite a cold plunge but it was refreshing and one of my fa...
12/10/2025

I just jumped into the ocean today! It was 63 degrees! So not quite a cold plunge but it was refreshing and one of my favorite free things to do for my health! What do you use to cold plunge?

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Austin, TX

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