Healthy Living with Nurse Chii

Healthy Living with Nurse Chii Welcome to my page! I'm Chii, a nurse and an addiction counselor with a heart for helping people live healthier lives.

Here, I share simple health tips, faith-based encouragement, and family-focused advice to help you thrive in body, mind, and spirit.

03/29/2026

Do you know that Non-steroidal Anti -inflammatory Drugs (NSAIDs) can cause acute renal injury ( kidney damage)? Medications such as Ibuprofen can damage your kidneys when you take them outside of doctor’s prescription.
How? Ibuprofen, an NSAID, inhibits cyclooxygenase which leads to decrease prostaglandins which leads to vasoconstriction of the afferent arterioles which leads to decreased glomerular filtration rate, and finally, acute kidney injury.
Be mindful of how you take medications, especially OTC. Ka ihafu i ji inyụ anyụ zọrọ azọro

For more questions and explanations, like, comment and follow my page


12/22/2025

Do not let that Nurse or Nurse assistance check your Blood Pressure on top of your coat, while you cross your legs, or as soon as you get to the clinic. He/she is going to get an inaccurate reading. Inaccurate reading will lead to inaccurate diagnosis and treatment. You need 5minutes rest, lay your feet flat on the ground and do not talk during Blood Pressure check. Improper BP check skill can cost a life. Know when a healthcare provider is doing something wrong, and putting a stop to it is your right.

12/20/2025

Do tou know that activated charcoal neutralizes most ingested poisons? Crush charcoal, miss it with water and give it to a person suspected to have swallowed poison withing one hour, and you have increased his chances of living. Like and follow my page for more tips. Also leave a comment if you know a home remedy for poison

12/14/2025

What do you do when someone collapses/faints in front of you?
A. Do you keep walking?
B. Leave him/her on the ground?
C. Prop him/her up?
D. Scream and do nothing?

Type your answer and an explanation on the comment section. The goal is to teach us how we can save a life within the first 10 minutes before an arrival of a healthcare provider. No knowledge is a waste

10/18/2025

Anyamelefoundation

10/18/2025

When last did you check your blood pressure? Something as simple as checking your blood pressure can help you extend your longevity. Do it today. Stop procrastinating! Let us go!

Next, I will explain to you how to take an acurate BP measurement, so that when they check your BP in a wrong way, you will boldly correct the person that checked it. Comment below if you want me to make that important video

Healthy Kitchen; Healthy FamilyWhat is in your kitchen could be the difference between life and illness.You don’t need e...
07/03/2025

Healthy Kitchen; Healthy Family

What is in your kitchen could be the difference between life and illness.

You don’t need expensive diets. You just need smart swaps:

Fry with less oil, air fry or switch to boiled

Replace sugary cereal with oats, moi moi, or akara

Add vegetables to rice, soups, even noodles

Snack on groundnuts, bananas, carrots, pawpaw, not biscuits and soda

Proverbs 31:14 says: "The wise woman brings food from afar." Let us also bring health into our homes.

🍽️ You are the gatekeeper of your family’s wellness. Start with the kitchen

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Baltimore, MD

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