Optimal Health and Wellness

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Optimal Health and Wellness Optimal Health and Wellness provides exceptional wellness care by integrating functional medicine.

Optimal Health and Wellness has added on a spa division, incorporating Botox, Fillers, and much more.

09/21/2026

✨ TIRED OF LOOKING… TIRED? ✨

Dull skin? Uneven texture? Breakouts? Dryness? Fine lines? Dark spots? Or maybe your skincare routine just isn’t giving you the results you want.

Let Lilly take a look! 💆‍♀️✨

For a limited time, we’re offering FREE SKIN ASSESSMENTS WITH LILLY at Optimal Health & Wellness!

Your skin assessment is the perfect opportunity to:
✨ Take a closer look at what your skin actually needs
✨ Talk about your biggest skin concerns
✨ Get personalized skincare recommendations
✨ Learn which treatments may help you reach your skin goals
✨ Create a plan that fits your skin, your goals & your budget

No guessing. No buying a cabinet full of products you don’t need. Just personalized guidance to help you feel confident in your skin again. 🤍

🔥 Grab your FREE assessment while appointments are available!

📞 Call 608-448-2016 to schedule
📍 Optimal Health & Wellness

Tired of looking tired? Troubled skin? Not sure where to start?
START HERE. ✨

09/01/2026

🎉 OUR GRAND OPENING & RIBBON CUTTING IS THIS FRIDAY! 🎉

We’ve been working hard behind the scenes, and we are SO excited to finally welcome you into the NEW Optimal Health & Wellness!

📅 THIS FRIDAY
⏰ 11:00 AM – 2:00 PM
📍 635 15th Street, Baraboo, WI 53913

Come tour our beautiful new facility, meet our amazing team, and see everything we’ve created to help you feel, look, and live your best.

✨ PLUS… we’ll be announcing NEW SERVICES! ✨

And you definitely don’t want to miss what else we have planned:

☕ Coffee sponsored by Kingdom Coffee
🍴 Food & refreshments
🎁 Gifts for same-day booking
🎟️ Raffles & giveaways
✨ Exclusive looks at our NEW services
🏥 Tour the new Optimal Health & Wellness facility
🤍 Meet the providers and staff who make it all happen
…AND MORE!

Whether you’ve been with us for years, recently found us, or have been curious about what Optimal Health & Wellness has to offer — this is the perfect day to stop in.

No appointment needed. Bring a friend, grab a coffee, tour the new space, enter the raffles, and celebrate this exciting new chapter with us!

🎉 FRIDAY | 11 AM–2 PM 🎉

We can’t wait to open our doors and celebrate with YOU!

📍 Optimal Health & Wellness
635 15th Street
Baraboo, WI 53913

08/27/2026

Your muscles just found their new favorite person! 💆‍♀️✨

We are thrilled to welcome massage therapist Samantha Schanke to Optimal Health and Wellness beginning September 10!

Whether your body is begging for deep-tissue relief, your nervous system needs a reset, or you simply deserve time to relax and recharge, Samantha will personalize each session to help you feel your best.

Choose from 30-, 60-, or 90-minute sessions featuring:

• Swedish massage
• Deep tissue massage
• Therapeutic massage
• Hot stone massage
• Bamboo Fusion massage
• Lymphatic drainage

Samantha graduated with honors from Madison Area Technical College in 2009 and brings years of training, skill, and experience to every session.

HSA and FSA payments are accepted!

Trust us—once you experience a massage with Samantha, you’ll wonder how you ever lived without one. Her schedule is expected to fill quickly, so call our office at 608-448-2016 to reserve your session today!

Please join us in giving Samantha a warm welcome to the Optimal Health and Wellness family! 🌿

🚨 RIMAN INVENTORY MOVING SALE! 🚨We have ONE goal before moving... sell out our entire RIMAN inventory! 🎉To make moving i...
07/29/2026

🚨 RIMAN INVENTORY MOVING SALE! 🚨

We have ONE goal before moving... sell out our entire RIMAN inventory! 🎉

To make moving into our new clinic a little easier (and to help you stock up on your favorites), ALL in-stock RIMAN products are 20% OFF!

🗓 Sale Dates: Starting TODAY through August 4, 2026
📍 In-store only
💲 20% OFF all in-stock RIMAN products

Whether you've been wanting to try RIMAN for the first time or it's time to restock your skincare favorites, this is the best opportunity to save!

✨ Premium Korean skincare
✨ Clean, science-backed ingredients
✨ Limited-time savings
✨ Once it's gone...it's gone!

Don't miss this crazy opportunity to save before we move into our beautiful new clinic!

📍 Visit us before August 4 and take advantage of this one-time inventory moving sale!

07/29/2026

✨ BIG NEWS! We're Moving! ✨

To better serve our patients and our growing community, Optimal Health & Wellness is expanding into a brand-new clinic! 🎉

As we make this exciting transition, our office will be closed August 5 through August 10 while we move into our new space and get everything ready for you.

📍 Beginning August 11, we'll be welcoming patients at our new location:

635 15th Street
Baraboo, WI 53913

This move represents so much more than a new building—it's an investment in providing an even better experience, expanded services, and the high-quality care you've come to expect from our team.

We are incredibly grateful for your support and patience during this transition. We truly can't wait to open our doors and share this exciting new chapter with you!

Stay tuned over the next few weeks for sneak peeks of the new clinic! 💙

Please share/tag as not everyone is following and will see the BIG news!

☀️✨ YOUR DAILY ANTI-AGING ESSENTIAL IS HERE! ✨☀️Protect. Nourish. Glow Every Day.Did you know that up to 90% of visible ...
06/15/2026

☀️✨ YOUR DAILY ANTI-AGING ESSENTIAL IS HERE! ✨☀️

Protect. Nourish. Glow Every Day.

Did you know that up to 90% of visible skin aging is caused by sun exposure? Daily sunscreen use is one of the most important things you can do to protect your skin and maintain a healthy, youthful appearance.

Moisture Layer Sunscreen SPF 50+ Benefits:
✔️ Broad Spectrum UVA & UVB Protection
✔️ Helps prevent premature aging, fine lines, and wrinkles
✔️ Reduces the appearance of sun spots and discoloration
✔️ Supports collagen preservation for firmer-looking skin
✔️ Provides deep hydration with 8-Layer Hyaluronic Acid
✔️ Antioxidant protection against environmental stressors and free radicals
✔️ Lightweight, non-greasy formula that wears beautifully under makeup

Healthy skin starts with daily protection!

🎁 LIMITED-TIME ONLINE OFFER! 🎁

Purchase your Moisture Layer Sunscreen SPF 50+ online between now and June 30th and receive:
✨ FREE Collagen Mask
PLUS
✨ FREE Mini Booster Treatment Spray

Compliments of Optimal Health and Wellness!

🛒 SHOP HERE:
https://mall.riman.com/bzimbelman/bag-checkout/41893

⏳ Offer valid through 6/30 while supplies last.
📦 Online purchases only!!!

Your future skin will thank you. Protect today. Glow tomorrow. 💚

04/15/2026

Forgive me for my time of absence while I've been in North Carolina grieving the loss of my Grandfather. He was not only my last surviving grandparent, but someone incredibly significant to our entire family.

Please know that the office remains open, and our staff is working very hard to continue meeting your needs during this time.

Upon return, I will be working very hard to catch up. Thank you for your gace, patience and understanding as we navigate this difficult time.

Address

Baraboo, WI
53913

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm

Telephone

+16084482016

Website

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