Integrative Spine & Pelvic Health

Integrative Spine & Pelvic Health We help women overcome pelvic pain, urinary and bowel dysfunction. My area of expertise is pelvic fl
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05/28/2026

Honestly though… your bowels, pelvic floor, and hemorrhoids all say thank you 🙏🏼😂

Whose pelvic floor was saved by this postpartum 🚽 squatty potty?

Comment BABY below for all my FREE postpartum guide with my favorite items and tips

batonrougemoms

05/26/2026

Me after doing ONE pelvic floor exercise and suddenly thinking I’m unstoppable 💪🏻😆

FOLLOW me for more pelvic floor exercises with a side of silly 🤪

But really… your pelvic floor isn’t just about strength. It’s about coordination too. Just like it takes strength and coordination to juggle everything life throws at you, your pelvic floor muscles have to know how to contract, relax, and work together with the rest of your core for optimal function. They were never meant to work in isolation.

Tag your pelvic floor bestie 💀

Today, we honor the brave men and women who made the ultimate sacrifice for our freedom. Memorial Day is more than a lon...
05/25/2026

Today, we honor the brave men and women who made the ultimate sacrifice for our freedom. Memorial Day is more than a long weekend — it’s a day to remember the lives given in service to our country and the families forever changed because of it.

And today, I also want to hold space for those who came home… but not fully the same. For the veterans who returned carrying wounds we cannot always see — physically, mentally, and emotionally. For the parts of themselves they sacrificed in service to others.

To those we lost, we remember you.
To those still carrying the weight of service, we honor you too.
Your sacrifice matters. Your story matters. And your courage will never be forgotten.

May we live today with gratitude because of the freedom so many fought to protect. 🇺🇸

05/24/2026

Everyone talks about getting cleared for intimacy postpartum… but nobody talks about how it might actually FEEL. 🫠

Pain with in*******se after birth is so common, especially when there’s scar tissue, pelvic floor tension, dryness from hormonal changes, or fear after a painful first experience. And unfortunately, one painful experience can cause the pelvic floor to guard and tighten even more, creating a cycle of anticipation and pain. 💔

The good news? You do NOT have to just ‘wait it out.’ Pelvic floor physical therapy can help improve scar tissue mobility, reduce pelvic floor tension, teach relaxation strategies, and help your body feel safe again. And for many women, vaginal estrogen can also be an absolute game changer for tissue healing and comfort postpartum. ✨

Postpartum healing deserves more support than a quick 6-week clearance.

05/21/2026

😆 Most days we are super busy, but every once and a while, when we get a break… 😝

16 years as a Orthopedic Physical Therapist and 11 years as a Pelvic Floor PT. Never in my wildest reams did I expect to...
05/16/2026

16 years as a Orthopedic Physical Therapist and 11 years as a Pelvic Floor PT. Never in my wildest reams did I expect to be a business owner and a pelvic floor PT

05/15/2026

When women gather together, beautiful things happen ✨🀄️

A couple weeks ago we hosted Mahjong night and it was filled with laughter, connection, joy, and the best energy 💕

We’ll definitely be doing another one soon!
Like this post to stay updated, or comment “Mahjong” and I’ll send you an invite to the next event

Address

8460 Bluebonnet Boulevard Suite B
Baton Rouge, LA
70810

Opening Hours

Monday 7:15am - 5pm
Tuesday 7:15am - 5pm
Wednesday 7:15am - 5pm
Thursday 7:15am - 5pm
Friday 7:15am - 5pm
Saturday 7am - 10am

Telephone

+12258002570

Website

https://docs.google.com/forms/d/e/1FAIpQLSdiB_ELhkDcmnTd_Nx-zq8A6FOMQ4xgcY3MdSDESla6c7du

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