06/05/2026
Itโs not a knot! Our bodies donโt tie in knots ๐ชข
The fascia runs around each and every muscle fiber, and between muscle layers as one continuous web ๐ธ๏ธ. These fibers and layers can stick together and create โfascia ballsโ which we call knots.
When we start to work on our fascia health, the muscles fall in line too. Muscles are slippery, and they like to be smooth โฆ hence their name smooth muscle! ๐ช
Itโs the fascia that gets sticky, and binds the muscles like dried chewing gum! Thatโs why rolling and massaging dosenโt get rid of knots. You need fascia tools to address the fascia causing the problem!
Fascia is the key ๐
Book a treatment today with Fascia Flow, a full tool-based solution to pain with therapeutic therapy.
https://www.vagaro.com/fasciaflowafasciablastingstudio
