Body And Soul Alchemy

03/28/2026

Having a fantastic time as a sponsor with at the BHRT Symposium at Sea hosted by . Learning from knowledgeable experts in the field of bioidentical hormone replacement which has been a game changer in my life.

03/23/2026

Fabulous time touring the French Quarter!!

03/20/2026

Having a blast in NOLA with great friends on this stunning, sunny day touring the garden district 😍🌞☀️

03/08/2026

Happy Birthday to our precious Niles! You are the sweetest, best boy 🎂🎉🥳🎈🎁

03/03/2026

Went out for incredibly delicious sushi .tulum ourfavorite sushi in Tulum 😍🍣🍱

12/18/2025

Holiday gift idea for anyone who loves a good artisanal cocktail🥂

I met Beth Ritter Nydick at Mike Kim’s mastermind in Fort Lee earlier this year—and we hit it off instantly! Check out her gorgeous, smart cocktail book 🤩👏🍹

Clean Cocktails: Righteous Recipes for the Modernist Mixologist is all about drinks made with naturally low-calorie spirits, fresh juices, and real sweeteners like honey and maple syrup. Plus anti-inflammatory spices like turmeric, cinnamon, and cayenne throughout.

Here’s the thing most people don’t think about: those store-bought mixers are loaded with high fructose corn syrup, artificial dyes, and ingredients you can’t pronounce. That neon green margarita mix? Skip it! So if you want to indulge with an alcoholic drink, why not do it a better way by using real whole ingredients as mixers and flavorings.

This book shows you how to make drinks that actually taste better AND treat your body with a little more respect. There are recipes for clean syrups and bitters from scratch, plus plenty of mocktail options if you want to skip the alcohol altogether.

Whether you’re shopping for a cocktail enthusiast, a health-conscious friend, or just treating yourself—this one’s a winner. 🎁

📚 Clean Cocktails by Beth Ritter Nydick & Tara Roscioli

CocktailBook Mixology Mocktails CleanLiving HolidayGifts

12/02/2025

11/30/2025

11/27/2025

Happy Thanksgiving all!!!

10/11/2025

Our boy Niles enjoying a coffee date with his Papi 😍

10/06/2025

Today's Chowderfest was so much fun! Sweltering heat and a quick beach stop made for an amazing afternoon