09/02/2026
This month, we are starting another series of therapeutic yoga sessions for the women and families at our local DV shelter. Our trauma-informed yoga therapist leads them through a gentle and relaxing yoga flow that soothes the nervous system. Did you know that in a recent study, 90% of participants who practiced somatic therapy over a year reported a decrease in PTSD symptoms?
We are grateful to be able to bring these healing modalities to women who need it most and thank all of our partners who make this possible. 🙏🏽🧡