Lowcountry Mindful Motion

09/09/2026

We have been nominated!!!!!!
Lowcountry Mindful Motion is incredibly honored to be nominated for FWDG Seasons of Giving $5,000 Giveaway in the Wellness & Recreation category.
WE NEED OUR COMMUNITY’S HELP to bring this one home! 💜
A $5,000 award would allow us to continue growing and providing free accessible opportunities centered around movement, mental wellness, connect, and community. This funding would help us expand our community events and introduce new activities for individuals and families here in the Lowcountry.
Here’s how you can help:
You can vote once per day under the link provided.
You can also vote IN STORE, in store votes count 5x!!!
You can vote online and in store on the same day.
You can come back and vote again each day during the voting period.
Link to vote online: https://www.fwdgonline.com/season-of-giving-voting
Address to vote in person: 745 Robert Smalls Pkwy.
Please share this post with your family, friends, coworkers, and community. We are so grateful to whoever thought enough of our mission to nominate Lowcountry Mindful Motion. What started as a small idea continues to grow because of people like YOU. Let’s work together to bring this $5,000 back into our community!!!
As always, bringing the Lowcountry together one step at a time. 💜

09/09/2026

It’s official. We’ve been nominated 🥺🥳
We are so grateful and honored to be nominated in the Wellness and Recreation category for this amazing giveaway!!!
Thank you to whoever thought to nominate us, it means so much to know that the work we are doing in our community is being seen and supported!
You can vote for us everyday online and in store!!!! In store votes count 5x!!!
Visit https://www.fwdgonline.com/season-of-giving-voting to vote online.
To vote in store visit them at 745 Robert Smalls Parkway!

SEASON OF GIVING VOTING IS OPEN!

FWDG is giving away $5,000 each to 12 local nonprofits that are making a difference in our community—and we need YOUR help finding them!

❤️ Know a nonprofit in Beaufort or Jasper County that deserves to be recognized? Vote for them from September 9 - September 16!

This is your chance to shine a spotlight on an organization doing incredible work right here in our community.

📅 Voting: September 9 - September 16
🌟 12 nonprofits will each receive $5,000

Visit https://www.fwdgonline.com/season-of-giving-voting to vote, or visit us in-store to nominate at 745 Robert Smalls Pkwy in Beaufort! 1 in-store vote = 5 online votes!

09/01/2026

September with Lowcountry Mindful Motion is HERE!!!
This month is an incredibly special one for Lowcountry Mindful Motion.
September is Su***de Prevention Awareness Month, which speaks directly to the heart of why Lowcountry Mindful Motion was created. During a difficult season in my own life, I realized how important it is to have spaces where people can come together as they are to move, connect, build community, and be reminded that we don’t have to walk through life alone.
Now here we are ONE YEAR LATER!
This September we are celebrating one full year of Lowcountry Mindful Motion while walking in recognition of Su***de Prevention Awareness Month. For one entire year we’ve walked together, moved together, met new people, brought our families & friends along, supported other community organizations, and continued creating spaces centered around connection, movement, mental wellness, and community.
This month, we celebrate so much TOGETHER.

Our main event of the month will on September 13th at 4pm at the Cypress Wetlands for our 1 Year TOGETHER Community Walk + Su***de Prevention Awareness.

Throughout September, we will continue to support our friends at Pace Runners Club for their Saturday morning runs 7:30am at Rahn Lane on 9/5, 9/12, and 9/19.

On September 5th from 1-4, we will be supporting the Lands End Woodland River Festival, and we heard something special about the Disney Princesses that will be out there👀 .

On September 19th, some of us will be stopping by the Find Your Flow Wellness Festival from 1-4, at the Naval Hertiage Park. LCMM is happy to support the cause and share this wellness-centered event with our community! Please stop by and support this event if you can.

To wrap the month up, on September 26th at 8am on Cat Island, some of our own Lowcountry Mindful Motion members will be participating in the Hopeful Horizons Race4Love. We invite you to register to race or to cheer on our friends as they move for another meaningful cause in our community.

WHEW. I know this was a lot but it’s a whole lot of GOOD. 🥺💜

Whether you have walked with us since the beginning, joined somewhere along the way, supported an event, shared a post, brought a friend, or even just encouraged us from afar, we thank you so much for being a part of our first year TOGETHER!!!

Here’s to one year and many more steps ahead, bringing the Lowcountry TOGETHER one step a time, one Sunday at a time. 💜
With love,
Naomi 🫶🏽

08/23/2026

‼️Update for today’s walk‼️
Due to the high temperatures expected this afternoon, we’ve decided to cancel our community walk for today. We have to play it safe in this Lowcountry heat!

Our September schedule will be posted soon and we look forward to walking together again soon!

08/02/2026

Hey yall!!!! It’s August and our community walks are BACK! As we settle back into school routines, fall sports, and busy family schedules we are keeping things simple this month. We will have ONE community walk so everyone has a chance to get adjusted. Our community walk will be August 23, 4pm, at the Cypress Wetlands. Our usual spot. 💜

For those looking to get some extra movement we will also be supporting Pace Runners Club on the Saturdays listed on the schedule. Whether you choose to walk or run, we would love to see you there!

Let’s continue to bring the Lowcountry together, one step at a time!!! 🫶🏽

07/25/2026

Community Beach Day Reminder!!

Let’s wrap up the month of July TOGETHER! 💜
Join us tomorrow, Sunday, July 26, at 4pm, at the Sands Beach in Port Royal for our Community Beach Day.
Everyone is welcome. Grab your favorite beach items and come enjoy an afternoon of community, connection, and fun by the water.
We are also keeping an eye on the weather, if anything changes updates are always posted here on our page.
We can’t wait to see you all as we finish the month together in community. 💜🌴👟

✨Our August schedule will be posted soon and we’ll be getting back to our regular community walks! Tag a friend and stay tuned!✨