Her Jewel & Her Crown Wellness

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Her Jewel & Her Crown Wellness God designed your body to rest. One mission: to help women rest, travel & transform.

Dr. MaKesha creates faith-friendly sacred rest experiences, sound healing sessions & women circles/retreats to help you exhale, reset, reconnect & receive. 📍Belleville, IL
Choose your rest 👉🏾 calendly.com/drharrislee Travel designer + retreat architect ✈️💎 I run WorldLee Travels LLC for stress-free trips & logistics, and Her Jewel & Her Crown for faith-rooted retreats + sacred rest.

This is one reason I keep saying sound healing is not just pretty bowls and good vibes. Researchers have studied singing...
10/15/2026

This is one reason I keep saying sound healing is not just pretty bowls and good vibes. Researchers have studied singing-bowl meditation and found changes in tension, anxiety, fatigue, anger and depressed mood after a session.

It is not a cure-all, but it is worth taking seriously.

10/15/2026

Lissennn, when Devon Moody said ACCELERATED, she meant that!

Tuesday, I attended my first class of the Launch Lab Accelerator Program at 88th Collective in East St. Louis. By Thursday morning, I was already sending a proposal to a new client for a NEW service offering!

And we JUST got started!

Cutting ✂️ a ribbon at the studio was a milestone, but building a sustainable business requires me to keep learning, growing, and putting what I learn into ACTION.

I'm here for ALL of it! Because the vision is bigger than the studio, and apparently, so is my homework!

You do not have to perform peace in a sound session. There is nothing to get right. You can simply breathe, notice, and ...
10/14/2026

You do not have to perform peace in a sound session. There is nothing to get right. You can simply breathe, notice, and receive.

Scrolling while mentally organizing tomorrow is not the same thing as resting. Sometimes your body is sitting down while...
10/13/2026

Scrolling while mentally organizing tomorrow is not the same thing as resting. Sometimes your body is sitting down while your brain is still clocked in.

10/13/2026

WAIT...YOU LOVE JESUS, BUT YOU DO SOUND HEALING?

AND DO!
And there is NO contradiction.

Lissennn, I love Jesus with my whole heart. I also believe God created a world that we are STILL discovering.

Sound. Vibrations. Frequencies. Energy.

None of that is new. What's new is our understanding of how to use it.

Now, let me ask you something.

When you take medicine, does that mean you've stopped trusting God to heal?

When you go to counseling, does that mean you've stopped believing God can give you peace?

Of course not.

So why is it so difficult to believe that sound can be a tool for rest without becoming an object of worship?

Here's where I stand.

I am a follower of Christ. I believe in the power of prayer. And I believe God gave us wisdom, curiosity, and the ability to discover things that can support our well-being.

But I also believe in DISCERNMENT.

Everything labeled "healing" isn't something I automatically embrace. And just because I use sound healing doesn't mean I subscribe to every spiritual belief associated with it.

When folks come into a session with me, I'm not asking them to believe what I believe.

I'm inviting them to REST.

To quiet the noise.
To release the pressure to perform.
To give their minds and bodies permission to be still.

And if that rest helps us show up with a little more patience, compassion, and love, isn't that worth making space for?

You don't have to agree with my practice to respect my faith. And I don't have to question yours because you see things differently.

I don't worship the instruments. I worship the Creator of them all!

The bowls are tools.
The sound is an experience.
The rest is intentional.

God is the Healer.
I am His chosen vessel.

And that distinction has never been confusing to me.

My faith is not in the frequency. My faith is in the One who created a world where sound exists.

YES GOD!! 🙌🏾
Dr. MaKesha 💜

Yesterday was the reminder. Now comes the rhythm. The goal is not one beautiful day of rest. It is learning how to carry...
10/12/2026

Yesterday was the reminder. Now comes the rhythm. The goal is not one beautiful day of rest. It is learning how to carry that permission into regular life.

10/12/2026

The summer series ended last month but you can still find us at 6400 W Main St in Belleville Illinois
Monday and Thursday at 6pm
Tuesday at 11am.

10/12/2026

Today I finished the Black Girls Day Off session with a little something special for each woman to take home. Each vase had a name of an affirmation (rest, joy peace, trust etc) the ladies picked affirmation names and later matched their card with their flowers. Thank you to 89 Blooms in East St Louis Illinois for helping me make this vision come to life!

Today is Black Girl Day Off. No producing. No proving. No carrying everybody.Just space to slow down, breathe and rememb...
10/11/2026

Today is Black Girl Day Off. No producing. No proving. No carrying everybody.

Just space to slow down, breathe and remember that you belong in your own care too.

Tomorrow is Black Girl Day Off. A whole day to remember that rest does not have to wait until everything is finished.If ...
10/10/2026

Tomorrow is Black Girl Day Off. A whole day to remember that rest does not have to wait until everything is finished.

If you are joining me tomorrow, come ready to receive.

Address

6400 W Main Street Suite 3L
Fairview Heights, IL
62223

Opening Hours

Monday 5pm - 7:30pm
Tuesday 10am - 12:30pm
Thursday 5pm - 7:30pm

Telephone

+16183356522

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