Stepping Stone Peds

Stepping Stone Peds Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stepping Stone Peds, Medical and health, Bellevue, WA.

🎉 New Year, Healthy Start! 🎉 Kick off 2025 with a focus on your child’s health. Schedule their next appointment today an...
01/01/2025

🎉 New Year, Healthy Start! 🎉

Kick off 2025 with a focus on your child’s health. Schedule their next appointment today and let’s make this year their healthiest yet! 🩺✨

🌟 New Year, Healthier Habits! 🌟2024 is the perfect time to build healthy habits for your little ones! Here are some idea...
12/30/2024

🌟 New Year, Healthier Habits! 🌟
2024 is the perfect time to build healthy habits for your little ones! Here are some ideas:

1️⃣ Schedule Annual Checkups: Stay on top of your child’s growth, development, and overall health. 🩺
2️⃣ Get Moving Together: Plan family walks, bike rides, or dance parties to make exercise fun! 🚶‍♀️🚴‍♂️
3️⃣ Boost Nutrition: Introduce new fruits and veggies or try a new healthy recipe each week. 🥗🍓
4️⃣ Limit Sugary Drinks: Swap sodas and juices for water or milk. 🥤❌
5️⃣ Read Every Day: Build a love for books and help their minds grow. 📚✨
6️⃣ Create Tech-Free Zones: Keep mealtime and bedtime screen-free for better focus and sleep. 🕹➡️❌
7️⃣ Prioritize Mental Health: Practice mindfulness, encourage open communication, and make time to talk about feelings. 🧘‍♀️🧡
8️⃣ Stay Hydrated: Teach your kids the importance of drinking water throughout the day. 💧💪
9️⃣ Foster Friendships: Support playdates and social activities to build social skills. 🤝👧👦
🔟 Teach Gratitude: Start a family gratitude journal to focus on positive thinking. ✍️🙏
1️⃣1️⃣ Practice Dental Hygiene: Brush and floss daily, and schedule regular dentist visits. 🪥🦷
1️⃣2️⃣ Build a Sleep Routine: Set a bedtime that ensures enough rest for their age group. 🌙😴
1️⃣3️⃣ Volunteer as a Family: Teach kindness by helping those in need together. 💕
1️⃣4️⃣ Teach Healthy Habits Early: Handwashing, coughing into elbows, and basic hygiene can go a long way. ✋🧼
1️⃣5️⃣ Plan Family Meals: Cook and eat together to connect and enjoy wholesome food. 🍽👨‍👩‍👧‍👦
1️⃣6️⃣ Encourage Independence: Teach age-appropriate chores and decision-making to build confidence. 🧹💡
1️⃣7️⃣ Practice Sun Safety: Use sunscreen and teach your kids about protecting their skin. 🌞🧴
1️⃣8️⃣ Be a Role Model: Show kids what it looks like to live a healthy, balanced life. 🌟

🎉 Let’s make 2024 the best and healthiest year yet! Which resolutions are you adding to your list?

Spreading smiles, cheer, and holiday magic—one little patient at a time! 🎄🎅
12/25/2024

Spreading smiles, cheer, and holiday magic—one little patient at a time! 🎄🎅

🍁 Giving Thanks for Good Health with Stepping Stone Pediatrics 🦃As we embrace the season of gratitude and togetherness, ...
12/01/2024

🍁 Giving Thanks for Good Health with Stepping Stone Pediatrics 🦃

As we embrace the season of gratitude and togetherness, Stepping Stone Pediatrics is here to help your family stay healthy and happy through the fall festivities! Here are some Thanksgiving-inspired tips for your little ones’ well-being:

🥗 Healthy Plates, Happy Tummies
Thanksgiving is full of delicious dishes! Encourage your kids to fill half their plates with colorful veggies and fruits before diving into the turkey and treats.

🤧 Seasonal Allergies & Cold Prevention
Fall brings cozy vibes but also seasonal sniffles. Boost immunity with plenty of rest, hydration, and handwashing. Don’t forget to keep tissues handy!

🍂 Get Outside
Enjoy the crisp fall air with a family walk or a game of touch football before or after your meal. Physical activity is a great way to balance out holiday indulgences.

🦃 Practice Gratitude
Teach your kids the value of gratitude by making a “thankful list” together. It’s a great way to focus on the blessings of the season.

📅 Stay on Top of Checkups
The holidays can be busy, but don’t let health appointments slip through the cracks. Now is a great time to schedule flu shots and wellness visits.

💛 Family Time First
Thanksgiving is about connection. Put down the screens and enjoy some quality time with board games, story-telling, or baking together.

Stepping Stone Pediatrics is thankful for the opportunity to care for your children year-round. Wishing you a warm and wonderful Thanksgiving!

📞 Need a checkup before the year ends? Call us today!
🌐 Visit us at www.steppingstonepeds.org

Did you know? ADHD isn’t about trying harder – it’s about understanding how the brain works! At Stepping Stone Pediatric...
11/01/2024

Did you know? ADHD isn’t about trying harder – it’s about understanding how the brain works! At Stepping Stone Pediatrics, we’re here to support and guide families on their ADHD journey. Let’s work together to help every child thrive!🌟

At Stepping Stone Pediatrics, we’re committed to supporting children with ADHD🖍️Our specialized approach focuses on unde...
10/29/2024

At Stepping Stone Pediatrics, we’re committed to supporting children with ADHD🖍️Our specialized approach focuses on understanding each child’s unique needs to help them thrive in school, at home, and beyond🩵Together, we’re building a foundation for growth and success every step of the way!🙌🏽

Address

Bellevue, WA
98004-98009

Website

Alerts

Be the first to know and let us send you an email when Stepping Stone Peds posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category