Saka Essentials

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Saka Essentials Where Wellness Meets Soul
Love letters & videos every week
https://linktr.ee/sakaessentials

Bless the sacred pauseBless the ancestors, spirit guides, and angels that have carried me through Bless my writing tool ...
08/09/2026

Bless the sacred pause

Bless the ancestors, spirit guides, and angels that have carried me through

Bless my writing tool for being a vessel for all that has asked to be channeled

Bless the pages that have held the magic moving through me

Bless the divine for meeting me in shadow, light, and in every ethereal space in between

Bless the astrals for always guiding my path to freedom, for always reminding me of home

Bless every dream, vision, element, animal, human, and plant that has been a guiding light on my journey

Bless every layer I have shed and every seed of growth planted within my inner soil

Bless each cleansing tear and every precious frequency of joy

Bless the infinite expansion of my heart

Bless the present moment for anchoring the wildly dancing and ever-flowering energy that is my soul

Bless this existence on earth
Bless elohi and all of her children
Bless you, for your miraculous existence

Ko hòri, I love you

03/18/2026

I wonder, how many lifetimes have charmed me with this energy dance? Was I once plant? Or maybe element? I find hints of yes in our resonance, in the sacred articulation of our shared language. Our communion is like an ancient massage of the heart, a timeless story of our cyclical love. It is a kinship that steeps in the spiritual realm and traverses the physical, gently kissing the beings that walk upon this earth. I lovingly nod to the lineage of medicine women who came before me, divine healers who stored this wisdom in the marrow of their bones and held it there safe and sound for my earthly body to remember. Wado elohi, wado agayvli ~ thank you Mother Earth, thank you elder 🪶

Join me for a soothing evening of self care, asmr plant potions, and a late night q&a on my YouTube channel: Saka Essentials 🤎 link in bio

02/01/2026

I created a digital sanctuary for real connection ~ come join me and please, make yourself at home 🤎 full video to enter is now live on YouTube (Saka Essentials). I can’t wait to see you there 🍃

12/28/2025

There are seasons when our inner world grows distant ~ when the true essence of you feels incredibly hard to reach. And in those moments, our soul calls for a return…a homecoming to the place within that still holds the very dna of your energy, of your deepest truths. This video is the spiritual reset routine I return to again and again — a gentle tending of the inner world, where I slow down, clear what’s been piling up, and gather myself back into alignment with my spirit. If you’ve been drifting from yourself, your inner world feels far away, or you’re simply longing for a deep inner reset… I invite you to come journey with me, full video is now live on my YouTube: Saka Essentials 🤎

I find that when I look to nature, I am no longer filled with so many unanswered questions. Rather, I am left with a rus...
10/22/2025

I find that when I look to nature, I am no longer filled with so many unanswered questions. Rather, I am left with a rushing waterfall of wisdom that seems to transcend words. The four winds gently whisper life’s secrets in my ears, grandmother trees sway beside me in ancestral story, and the mountain creek holds my vessel, infusing minerals of memory into my tissues and bones. I give thanks to this planet for being the most nourishing home....for reminding me that no matter the uncertainty, worry, or concern that plagues the human spirit, that we too carry the knowing and magic of nature. That our light is like the sun, able to illuminate the darkest corners of the earth. Our love as gentle as the moon, able to soften the roughest terrain. May we all sink into this divine connectivity and lovingly extend the wisdom we find there, to the rest of humanity.

My new video on how to preserve your humanity in the digital age is now live on YouTube 🍂 link in bio ~ I love you 🤎

I went camping for the first time! I slept on the land of the Yuhaaviatam (Serrano people/ People of the Pines) near the...
12/15/2024

I went camping for the first time! I slept on the land of the Yuhaaviatam (Serrano people/ People of the Pines) near the village of Wa’peat 🏕️ Camping isn’t something many in my community have experienced so my loved ones were *understandably* nervous. I hope my reflections can inspire those who may feel hesitant to step into these spaces, to know that the earth holds space for us all & that there is so much healing and magic to be found here

These are some words I shared in my recent youtube video, I hope you find pockets of comfort within them
11/18/2024

These are some words I shared in my recent youtube video, I hope you find pockets of comfort within them

In my dreams the other night, my ancestors came to me. Without speaking, they said “we walk these lands to protect them,...
10/22/2024

In my dreams the other night, my ancestors came to me. Without speaking, they said “we walk these lands to protect them, we walk this earth to tend to her” and I woke up weeping — thank you mother, for the open pathways to our communion, for the grace you extend to the forgetful human mind, and the abundant, gentle healing you extend unconditionally from your ever-expanding heart. I’m in a constant yearning to ~be~ with you, to live in the romantic rhythm you once danced with the original peoples of the land. I find comfort in knowing I never have to look too far, as this sacred knowing, your tender love, is deep within my bones 𓂃⚘

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How’s the weather been inside of you lately? We should check in on each other more often. There’s so much happening arou...
07/29/2024

How’s the weather been inside of you lately? We should check in on each other more often. There’s so much happening around us, too much for our fragile hearts to carry. I’m learning to meet my sadness, rage, and fear with the same love and gentleness I meet happiness and peace with. I often wish I could put the entirety of the earth and humanity into my arms. I believe there’s hope for our deep wounds, that they can be healed by beaming love directly into our core. We are only reflections of one another, one body of love, may we find our way to the source that connects us all

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